Author

Ayumi Nakamura

An associate editor at Biology Insights, Ayumi Nakamura oversees reporting on over-the-counter digestive remedies. She practiced as a hospital pharmacist and draws upon that background to explain common gastrointestinal medications. Nakamura is a pharmacy graduate living in the Midwest.

Does Ice Cream Make You Poop? The Science Explained
Is Iced Tea Constipating? The Digestive Effects Explained
Is Red Wine Good for Constipation?
How to Make Stewed Prunes for Constipation
Can Sugar Make You Poop? The Science Explained
Is Hot Water Good for Digestion? Facts vs. Myths
Is Brown Rice Good for Constipation Relief?
Foods That Cause Diarrhea and How to Calm Your Gut
How to Improve Digestion: Fiber, Water, and Daily Habits
Are Chocolate Raisins Good for Constipation?
How to Make Prune Juice for Constipation
Is Garlic Good for Constipation?
Does Agave Make You Poop? The Digestive Effects Explained
How Long Does It Take for Liquids to Digest?
How Long Does It Take to Digest a Maraschino Cherry?
Is Cereal Good for Constipation?
Does Chamomile Tea Help With Constipation?
How Long Does It Take for Prune Juice and Butter to Work?