Author

Ashley Henderson

Ashley Henderson, RN, CDCES, is a lifestyle coach and coordinator for a community diabetes prevention program. She leads year-long cohorts at a local community center to help participants reduce their risk of type 2 diabetes through dietary and behavioral adjustments. Henderson previously worked in primary care clinics coordinating chronic disease management programs for adult patients.

Is Type 2 Diabetes Curable? The Remission Truth
What Is the Real Root Cause of Diabetes?
Can You Get Type 2 Diabetes If You Are Not Overweight?
How Does Cortisol Affect Insulin and Blood Sugar?
Can Medication Cause Diabetes? Which Ones Pose a Risk?
Is Insulin Resistance Reversible and How Long Does It Take?
Is 122 Blood Sugar High or in the Prediabetes Range?
How to Reverse Type 2 Diabetes: Diet, Weight, and More
Fasting Glucose: What It Is and How to Manage Your Levels
What Is the Best Treatment for Type 2 Diabetes?
What Causes Insulin Resistance? Diet, Sleep & Genetics
What to Do About Prediabetes: Steps to Reverse It
How to Manage Prediabetes With Lifestyle Changes
How to Prevent Getting Diabetes Before It Starts
How Do You Know If You Have Diabetes?
How to Lower Blood Sugar: Diet, Exercise & Sleep
What Is Prediabetes? Causes, Signs, and Next Steps
What Is COVID-Induced Diabetes and Is It Permanent?
Can High Cholesterol Cause Diabetes?
Is Type 2 Diabetes Reversible? Reversal vs. Remission
How Probiotics Affect Diabetes and Blood Sugar
How Long Does It Take to Reverse Prediabetes?
How Long Does It Take to Get Rid of Prediabetes?
How to Treat Type 2 Diabetes Without Medication
Is Insulin Resistance the Same as Diabetes?
How to Lower Diabetes Risk: Diet, Exercise & Sleep
Is There a Cure for Type 2 Diabetes? The Real Answer
How to Control Blood Sugar Levels for Weight Loss
How Long Does It Take to Reverse Type 2 Diabetes?
What Does It Mean to Be Pre-Diabetic: Risks & Reversal