Author

Annette Spence Page 4

At a return-to-work rehabilitation clinic in Tucson, Arizona, Annette Spence, PTA, helps injured employees regain functional mobility. She has 12 years of experience as a physical therapist assistant, holds an associate degree from Hawkeye Community College, and writes for Biology Insights.

How to Sleep With Retrolisthesis and Minimize Pain
How to Sleep Comfortably With a Broken Patella
Are Goose Down Pillows Good for Neck Pain?
Does Side Sleeping Cause Neck Pain?
How to Sleep Comfortably With Psoas Pain
The Best Pillow for Lower Back Pain When Sleeping on Side
How to Sleep With Wrist Pain: Tips for Relief
How to Keep Your Knee Straight While Sleeping
What Is an Orthopedic Pillow and How Does It Work?
Can a Neck Brace Help With Posture?
How to Sleep With Spondylolisthesis and Reduce Pain
How to Sleep With Torticollis and Reduce Neck Pain
How to Use an Orthopedic Pillow for Proper Support
Are Bamboo Pillows Good for Neck Pain?
How to Use a Cervical Neck Pillow Correctly
How to Use a Body Pillow for Shoulder Pain
How to Use a Body Pillow for Hip Pain
Can Sleeping With a Pillow Between Your Legs Cause Hip Pain?
Can a Bad Mattress Cause Leg Pain?
How to Sleep With Sway Back: Positions & Support
The Best Pillow for Lower Back Pain When Sleeping on Stomach
How to Sleep Comfortably With an MCL Injury
Do Cervical Pillows Work for Neck Pain?
Can Sleeping Without a Pillow Help Neck Hump?
How to Sleep With Rhomboid Pain
How to Sleep Comfortably With a Broken Tailbone
Are Down Pillows Good for Neck Pain?
How to Use a Wedge Pillow for Neck Pain
How to Sleep With a Thoracic Herniated Disc
How to Sleep Comfortably With a Labral Tear