Author

Anna Hawkins

A campus wellness dietitian for seven years, Anna Hawkins, RDN, LDN, counsels students on nutrition and irregular meal schedules at a university wellness center in Charlottesville, Virginia. She also contributes articles to Biology Insights. Hawkins earned her undergraduate degree from Louisiana State University and a master’s degree from Eastern Kentucky University.

Why Do I Feel Better When I Eat Less?
Stop Hunger Pains Without Food: What Actually Works
What Foods Make You Skinny and Keep You Full
What Foods Are Metabolism Killers to Avoid?
How to Stop Hunger Pains: What Actually Works
Is It Better to Skip Breakfast or Dinner?
What to Eat (and Avoid) on a Sugar Detox
How to Control Hunger in Winter
Does Diet Soda Make You Hungry?
Why Do I Crave Unhealthy Food?
How to Cleanse Your Body of Sugar
Why Can’t I Satisfy My Hunger?