Author

Andrew D. Coffey Page 7

Andrew D. Coffey, PTA, is a staff writer at Biology Insights covering mobility and rehabilitation. He also works per-diem at an outpatient physical therapy clinic in Annapolis, Maryland, teaching patient exercise classes. Coffey holds an AAS from Ogeechee Technical College.

Can Physical Therapy Help Plantar Fasciitis?Therapies
How to Fix a Hypertonic Pelvic Floor Bones & Muscles
Best Exercises to Do Before Knee Replacement Fitness
How to Improve Neck Mobility With Exercises Bones & Muscles
How to Safely Stretch Your Quadriceps Tendon Bones & Muscles
How to Loosen a Tight IT Band: Stretches & Exercises Bones & Muscles
Can Icing an Injury Make It Worse?Therapies
The Three Best Exercises for Spinal Stenosis Bones & Muscles
Exercises Not to Do With Diastasis Recti Bones & Muscles
What Are Manual Therapy Techniques and How Do They Work?Therapies
How to Break Up Fascial Adhesions at Home Bones & Muscles
How to Crack Your Lower Back for Sciatica Relief Bones & Muscles
Can You Do Too Much Physical Therapy?Therapies
How to Rehab a Shoulder Injury: A Step-by-Step Guide Therapies
What Cardio Can I Do With High Hamstring Tendinopathy?Bones & Muscles
Do I Need Physical Therapy After Back Surgery?Therapies
Does Stretching a Pulled Muscle Help or Hurt?Bones & Muscles
How to Decompress Your Cervical Spine Safely Bones & Muscles
Why You Should Never Adjust Your Own Atlas Vertebra Bones & Muscles
How to Safely Stretch a Sore Shoulder Bones & Muscles
When to Start Stretching After a Muscle Strain Bones & Muscles
How Do You Release a Tight Iliacus Muscle?Bones & Muscles
What Does a Positive Thomas Test Indicate?Bones & Muscles
How to Adjust a Rib Safely and When to See a Professional Bones & Muscles
How to Fix Bicep Tendonitis: A Step-by-Step Recovery Bones & Muscles
How Can I Treat Piriformis Syndrome Myself?Bones & Muscles
Can Physical Therapy Help With Scoliosis?Therapies
How to Safely Stretch Your Ankle After a Sprain Bones & Muscles
How to Use Kinesiology Tape for Hip Bursitis Bones & Muscles
How to Stretch the Patellar Tendon Safely Bones & Muscles