Author

Andrew D. Coffey Page 11

Andrew D. Coffey, PTA, is a staff writer at Biology Insights covering mobility and rehabilitation. He also works per-diem at an outpatient physical therapy clinic in Annapolis, Maryland, teaching patient exercise classes. Coffey holds an AAS from Ogeechee Technical College.

How to Apply Kinetic Tape to the Shoulder
How to Safely Stretch Your Inguinal Ligament
Should I Wear My Tennis Elbow Brace All the Time?
Is Yoga Good for a Herniated Disc?
How to Stop Shoulder Clicking With Exercises
How to Loosen Fascia: Techniques for Lasting Relief
How to Tape for Tricep Tendonitis: A Step-by-Step Guide
When to Start Plyometrics After ACL Reconstruction
How to Fix Scapular Winging With Exercise
What Exercises Can I Do With a Tibial Stress Fracture?
How to Reduce Stiffness After an Ankle Sprain
How Long Should You Prehab Before ACL Surgery?
How to Fix Scoliosis Naturally With Exercise
How to Release Shoulder Impingement With Exercises
How to Safely Stretch and Mobilize the L5-S1
How to Rehab Jumper’s Knee: A Step-by-Step Plan
How Long Does Quadriceps Shutdown Last?
Back Stretches You Can Do in Bed for Pain Relief
How to Treat Scar Tissue in the Neck
What Exercises Can I Do With a Herniated Disc?
How to Fix Piriformis Syndrome: Stretches & Exercises
Is Yoga Bad for Sciatica? What to Avoid and Try
How to Adjust a Coccyx: Manual Manipulation & Safety
How to Tape Your Wrist for Tendonitis
Should I Stretch a Pulled Muscle?
How to Break Up Scar Tissue in Knee Without Surgery
Should You Foam Roll Achilles Tendonitis?
Is Stretching Good or Bad for Tendonitis?
Is Biking Good for Patellar Tendonitis?
Does Icing an Injury Slow the Healing Process?