Author

Amit Ashby

Amit Ashby is a freelance journalist who covers nutrition research and writes for Biology Insights. Living in Charleston, South Carolina, he worked as a general assignment reporter for local newsrooms before focusing on public health. Ashby holds a bachelor’s degree in journalism and centers his reporting on recent clinical dietary studies.

How Much Allulose Per Day: Safe Daily Limits Nutrition
How Much Manuka Honey Should You Take Daily?Supplements
When Is the Best Time to Take Urolithin A?Supplements
Is Turkey Bacon Good for Cholesterol?Nutrition
How Do Apples Benefit Your Heart Health?Nutrition
How Many Grams of Sugar Should a Woman Have a Day Nutrition
Foods O Positive Should Avoid on the Blood Type Diet Diet & Weight
Is There Potassium in Beer? Levels and Health Effects Nutrition
How Long Does It Take to Lose 25 Pounds?Diet & Weight
What Are Essential Fatty Acids and Why Do You Need Them?Nutrition
Is Cotton Candy Bad for You? The Real Health Effects Nutrition
Is Molasses Good for You? Benefits and Risks Nutrition
How Much Potassium Is in Strawberries?Nutrition
How Much Silica Per Day Do You Need for Optimal Health?Supplements
Is Nonfat Greek Yogurt Good for Cholesterol?Nutrition
Are Corn Syrup Solids Bad for You?Nutrition
How to Get Rid of a Sucralose Headache Brain & Nerves
Is Almond Milk Acidic or Alkaline? The Real Answer Nutrition
Is Skim Milk Bad for Cholesterol?Nutrition
Is Stevia Leaf Extract the Same as Stevia?Supplements
Are Grapes High in Vitamin K?Nutrition
Is It Bad to Eat Only Twice a Day?Diet & Weight
Which Dried Fruit Has the Most Iron?Nutrition
Can You Lose 7 Pounds in 2 Weeks?Diet & Weight
Is Sugar or Alcohol Worse for You?Substances
Do Peanuts Increase Blood Pressure?Heart & Lungs
How Long Should You Wait to Eat After Waking Up?Nutrition
What Happens If You Drink Olive Oil Everyday on an Empty Stomach?Nutrition
Is a Glass of White Wine Good for You?Substances
What Fruit Is Good to Lower Blood Pressure?Nutrition