Author

Alyssa Zhang

A licensed pharmacist, Alyssa Zhang, PharmD, RPh, writes about herbal remedies and supplement safety for Biology Insights. Zhang developed a supplement consult service at an integrative pharmacy after identifying frequent prescription interactions, and she continues to staff occasional counter shifts.

Is Red Vine Leaf Safe? Side Effects and Warnings Supplements
What Are Ginsenosides? Benefits, Uses, and How They Work Supplements
Can We Take Haritaki Daily? Safety, Dosage, and Benefits Supplements
Does Shatavari Increase Estrogen?Supplements
Is There a Natural Substitute for Levothyroxine?Drugs
Does DIM Change Urine Color and Why?Gut & Kidney
Berberine and the Liver: Benefits, Risks, and Effects Gut & Kidney
Should I Stop Taking Turmeric Before Surgery?Supplements
What Is EstroDim Used For: Benefits and Side Effects Hormones
How to Use Soursop Powder: Tea, Smoothies & Dosage Supplements
How to Take Cayenne Pepper for Circulation Supplements
When Should I Start Taking Arnica Before Surgery?Therapies
Does Black Seed Oil Increase Estrogen?Hormones
Is Pine Pollen Bad for You? Potential Risks Explained Supplements
Is Mushroom Coffee Safe? Risks and Who Should Avoid It Nutrition
Can You Be Allergic to Berberine?Immunity
Is Ashwagandha a Vasodilator? Its Effects on Blood Flow Supplements
Does Turmeric Increase Estrogen or Lower It?Hormones
How Much Dandelion Root to Take for Water Retention Supplements
Is Black Seed Oil Good for Neuropathy?Brain & Nerves
What Is Propolis Extract and What Is It Used For?Supplements
Does Moringa Help With Sleep? The Science Explained Sleep
How Long Does It Take for Black Seed Oil to Start Working?Supplements
Does Ashwagandha Increase Estrogen Levels?Supplements
How to Take Kava Powder: Preparation, Dosage, & Safety Substances
Is Moringa Good for Prostate Enlargement?Reproductive
When to Take Vitex During Your Cycle Reproductive
Does Bee Pollen Increase Estrogen Levels?Supplements
How to Take Modified Citrus Pectin: Dosage and Timing Supplements
How Much Soursop Can You Safely Drink Per Day?Nutrition