Author

Allison Dempsey Page 4

Allison Dempsey, RD, LDN, works as a registered dietitian within a primary care network. She has worked in clinical nutrition since 2011, having started her career managing inpatient nutritional care at a regional hospital before moving into outpatient practice. Dempsey regularly evaluates patient diets to address nutrient shortfalls and routine micronutrient concerns. She earned her bachelor of science degree in clinical nutrition.

What Causes Vitamin C Deficiency and Who’s at Risk?Nutrition
Is Vitamin B6 an Antioxidant? What Research Shows Supplements
Is Taking Supplements Good for You? The Evidence Supplements
How to Get Enough Magnesium: Foods, Signs & Supplements Nutrition
What Is Fermented Iron Bisglycinate and Is It Better?Supplements
How to Replete Magnesium: Dosing, Forms, and Foods Supplements
How Much B12 Do You Need to Lower Homocysteine?Supplements
Is Fermented Vitamin D3 Better Than Regular D3?Supplements
Are Vitamins Good for You? What the Evidence Shows Supplements
Is Vitamin D From the Sun Better Than Supplements?Supplements
What Vitamin Deficiency Causes Insomnia?Supplements
Does Tea Deplete Magnesium?Nutrition
What Does Calcium and Magnesium Deficiency Look Like?Gardening
Do Zinc and Magnesium Compete for Absorption?Supplements
Does Vitamin C Increase Calcium Absorption?Supplements
Can a Lack of Vitamin D Cause Weight Gain?Supplements
Is Vitamin D Good for Your Eyes?Eyes & ENT
Does Calcium Inhibit Iron Absorption?Nutrition
Does Alcohol Deplete Potassium and Magnesium?Substances
Do Calcium and Magnesium Compete for Absorption?Nutrition
What Deficiency Causes Cold Sores?Immunity
What Vitamins Does Smoking Deplete?Substances
Does Vitamin D Help Digestion and Gut Health?Supplements
Can Stress Cause Vitamin Deficiency?Mental Health
Can Vitamin K Cause Weight Gain?Supplements
Does Vitamin D Make You Taller? The Science Explained Supplements
Does Stress Deplete Vitamin D? The Science Explained Supplements
Does Vitamin D Help With Leg Cramps?Supplements
Can Vitamin D Deficiency Cause Lightheadedness?Brain & Nerves
Does Vitamin D Help With Muscle Cramps?Supplements