Substances Page 223

More in Substances

  1. What Helps Nicotine Cravings: Fast Relief Options

    From the 4 Ds to NRT and exercise, here’s what actually helps ease nicotine cravings and how to combine approaches for better results.

    By Andrew A. Golden
  2. How to Prevent Alcoholism: Know Your Risk and Act Early

    Understanding your risk for alcoholism early can make a real difference. Learn the warning signs, safe drinking limits, and practical ways to stay in control.

    By Leanne Yamada
  3. What Is Sativa and How Does It Differ From Indica?

    Sativa and indica labels are widely used but often misunderstood. Learn what actually drives cannabis effects and why strain genetics matter more than category.

    By Misty Armstrong
  4. Is THC in Weed? The Compound That Gets You High

    THC is the main psychoactive compound in cannabis. Learn where it forms in the plant, how it affects the brain, and why potency varies so much.

    By Misty Armstrong
  5. What SARMs Do to Your Body: Effects and Dangers

    SARMs may build muscle, but they also suppress hormones, stress the liver, and raise cardiovascular risks. Here’s what the research actually shows.

    By Natalia Marrero
  6. How to Overcome Porn Addiction: What Actually Works

    Learn how porn affects the brain and discover evidence-based strategies for breaking the habit, managing urges, and building a healthier life over time.

    By Nadege Valcourt
  7. What Is the Reframe App and How Does It Work?

    Reframe is an app that uses neuroscience to help people drink less. Here’s how it works and who it’s best suited for.

    By Gbenga Adebayo
  8. How Is Nicotine Used: From Smoking to Medicine

    Nicotine shows up in cigarettes, patches, and even pesticides. Here’s how it works in the body and what research says about its risks and medical potential.

    By Reid Laurent
  9. How to Reduce a Hangover Fast: What Actually Works

    Hangovers are rough, but some remedies work better than others. Here’s what science says about hydration, food, sleep, and more.

    By Lydia Desai
  10. What Is Recovery Dharma? A Buddhist Addiction Program

    Recovery Dharma is a Buddhist-inspired addiction program using meditation and community instead of the 12-step model. Here’s how it works.

    By Haley Anderson
  11. Is Delta-9 the Same as CBD? Differences Explained

    Delta-9 THC and CBD come from the same plant but work very differently in the body. Here’s what sets them apart and why it matters.

    By Misty Armstrong
  12. Is Fume Vape Safe? Metals, Nicotine & Lung Risk

    Fume vapes contain heavy metals, high nicotine, and carry real lung risks. Here’s what the evidence says about their safety.

    By Marisol Reyes
  13. What Is a Sober Living Home and How Does It Work?

    Sober living homes offer structured, substance-free housing to support recovery. Learn how they work, what they cost, and what the research says.

    By Joy Baker
  14. Is Ketamine Physically Addictive or Psychological?

    Ketamine can lead to both physical and psychological dependence. Learn how it affects the brain, what withdrawal looks like, and how medical use differs from recreational risk.

    By Jessica Bell