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  1. Healthcare

    What Are OPWDD Services and Who Do They Help?

    OPWDD provides support for New Yorkers with developmental disabilities, from housing and job training to self-directed care. Here’s how it works and who qualifies.

    By Angelica Ramirez
  2. Drugs

    Why Is Adderall Bad? Side Effects and Health Risks

    Adderall can raise heart rate, affect growth in kids, and lead to dependence. Here’s what the research says about its real health risks.

    By Natalia Marrero
  3. Healthcare

    Is an Occupational Therapist a Doctor? Explained

    Occupational therapists can hold doctoral degrees but aren’t physicians. Here’s what OTs actually do and how their training differs from medical doctors.

    By Wayne Manning
  4. Tests

    How Is Diabetic Neuropathy Diagnosed? Key Tests Used

    Learn how doctors diagnose diabetic neuropathy, from simple bedside sensory tests to nerve conduction studies and skin biopsies.

    By Orlando Cruz
  5. Drugs

    Is Ibuprofen Safe to Take? Side Effects and Risks

    Ibuprofen is generally safe, but it carries real risks for your stomach, heart, and kidneys. Here’s what to know before your next dose.

    By Neha Menon
  6. Drugs

    Is Strattera Effective for ADHD vs. Stimulants?

    Strattera treats ADHD without stimulants, but it works differently and takes longer. Here’s what to know about its effectiveness, side effects, and who it suits best.

    By Kelsey Grasso
  7. Healthcare

    What Is a Propensity Score and How Does It Work?

    Propensity scores help researchers make fairer comparisons between groups by balancing confounding variables — here’s how they work and why they matter.

    By Hye-jin Shin
  8. Therapies

    How Long Should a Cold Shower Be for Benefits

    Cold showers work best between 2 and 10 minutes depending on your goal. Here’s how long to stay in for real benefits.

    By Joshua Hogan
  9. Procedures

    What Is an Endoscope? How It Works and What to Expect

    Learn how endoscopes work, what different types are used for, and what the procedure actually feels like from prep to recovery.

    By Margaret Salazar
  10. Tests

    What Is Dexcom For? CGM for Diabetes Explained

    Dexcom CGMs track glucose continuously under your skin. Here’s how they work, who they’re for, and what wearing one actually feels like day to day.

    By Vandana Dhillon
  11. Drugs

    How to Stop Ozempic Nausea: Tips That Actually Work

    Ozempic nausea is common but manageable. Learn which foods, eating habits, and timing strategies can help you feel better on the medication.

    By Bianca Tucker
  12. Tests

    What Age Should You Stop Getting a Colonoscopy?

    Most guidelines suggest stopping routine colonoscopies around 75, but your health history and risk factors matter more than your age alone.

    By Hema Sharma
  13. Drugs

    Is Atarax a Benzodiazepine? No, It’s an Antihistamine

    Atarax is often mistaken for a benzodiazepine, but it’s actually an antihistamine with a different mechanism, uses, and safety profile.

    By Natalie Black
  14. Drugs

    Metaxalone Is Not a Controlled Substance: Here’s Why

    Metaxalone treats muscle pain but isn’t a controlled substance. Learn why it’s scheduled differently and what that means for getting a prescription.

    By Kristine Wickramasinghe