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More in Pregnancy

  1. What Is a MOTN Pump? Middle of the Night Explained

    A middle of the night pump can boost milk supply, but it’s not for everyone. Learn who needs it, when to do it, and how to eventually drop it.

    By Catherine Everett
  2. Is a Nursing Pillow Necessary or Just Nice to Have?

    Nursing pillows help with posture and wrist strain, but aren’t essential for everyone. Here’s who benefits most and what to know before buying.

    By Maureen Thibodeaux
  3. How Can I Increase My Fertility During Perimenopause?

    Fertility during perimenopause is possible but complex. Learn what diet, tracking, and supplements can realistically support conception at this stage.

    By Elise Stuart
  4. Is Head and Shoulders Safe for Pregnancy?

    Wondering if Head and Shoulders is safe to use during pregnancy? Here’s what the ingredients actually mean for you and some gentler alternatives to consider.

    By Kristen Chandler
  5. How Long Are Pump Parts Good in the Fridge?

    Learn how long you can safely refrigerate breast pump parts between uses, what the CDC recommends, and when you should always wash right away.

    By Catherine Everett
  6. How to Use a Lansinoh Nipple Shield When Breastfeeding

    Learn how to properly size, apply, and use a Lansinoh nipple shield to support breastfeeding, protect your milk supply, and eventually wean off it.

    By Dominik Moretti
  7. How to Thaw Breast Milk in a Bag the Right Way

    Learn the safest ways to thaw breast milk in a bag, from overnight fridge thawing to warm water, plus what to do if it smells off or separates.

    By Dominik Moretti
  8. How Do You Freeze Dry Breast Milk at Home?

    Learn how to freeze dry breast milk at home, what nutrients survive the process, and whether a home machine or commercial service makes more sense for you.

    By Catherine Everett
  9. Is 26 a Good Age to Have a Baby?

    At 26, biology is on your side, but readiness involves more than fertility. Here’s what the science says about having a baby at this age.

    By Nadia Moreau
  10. Lash Lift While Pregnant: Is It Actually Safe?

    Thinking about a lash lift during pregnancy? Here’s what you should know about chemical absorption, skin sensitivity, and comfort before booking.

    By Kyle Edmonds
  11. How Often Should I Go to the Chiropractor While Pregnant?

    Chiropractic visit frequency during pregnancy depends on your trimester and symptoms. Here’s what a typical prenatal care schedule looks like.

    By Adriana Cabrera
  12. What Is 40 Weeks Pregnant? Baby, Body & Labor Signs

    At 40 weeks pregnant, your baby is fully developed and your body is preparing for labor. Learn what to expect and when to head to the hospital.

    By Kristi Macias
  13. Is It Bad to Bend Down When Pregnant?

    Bending down during pregnancy is generally safe, but it can feel uncomfortable. Here’s what to know about doing it safely and when to be cautious.

    By Julie Shamoun
  14. Is Vaseline Safe During Pregnancy: Purity Matters

    Vaseline is generally safe during pregnancy, but purity matters. Learn which uses are fine, which to avoid, and cleaner alternatives to consider.

    By Amit Reddy