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More in Health

  1. Reproductive

    How to Prevent Syphilis: Condoms, Doxy-PEP & Testing

    Condoms, doxy-PEP, and regular testing each reduce syphilis risk in different ways. Here’s how to combine them effectively.

    By Holly Hopkins
  2. Hormones

    How to Treat Thyroid Nodules: From Monitoring to Surgery

    Most thyroid nodules just need monitoring, but when treatment is needed, options range from ablation to surgery depending on the nodule type.

    By Meera Nair
  3. Mental Health

    What Is the Golden Child? Signs and Psychological Impact

    Being the golden child may seem like a privilege, but it comes with real psychological costs that can shape your adult relationships and sense of self.

    By Austin Bryant
  4. Pregnancy

    What Is an Orgasmic Birth and Is It Really Possible?

    Some people experience pleasure or even orgasm during childbirth. Here’s what the science says about how it happens and what conditions make it more likely.

    By Kristi Macias
  5. Hormones

    How to Lower Free Testosterone: Diet, Meds & Lifestyle

    Learn how diet, herbs like spearmint, medications, and exercise can help lower free testosterone levels and what kind of timeline to expect.

    By Elena Gallo
  6. Hormones

    What to Do for Hypothyroidism: Medication, Diet & More

    Managing hypothyroidism involves more than medication. Learn how diet, key nutrients, exercise, and regular monitoring all play a role in thyroid health.

    By Darlene Watson
  7. Immunity

    Is a Chest Cold Contagious? Spread, Duration and Risk

    Chest colds spread easily, but knowing when you’re contagious and how to protect others can make a real difference.

    By Priya Coleman
  8. Mental Health

    What Is Behavioral Health Counseling and How It Works

    Behavioral health counseling addresses how thoughts, habits, and emotions affect wellbeing. Learn what it treats, who provides it, and what to expect.

    By Shreya Ganguly
  9. Mental Health

    How Can I Manage Stress? Tips That Actually Work

    Science-backed strategies for managing stress, from breathwork and sleep to movement and mindset shifts that fit into real daily life.

    By Latoya Pickett
  10. Reproductive

    How to Stop Long Periods: Medications and Procedures

    From NSAIDs to hormonal IUDs and minor procedures, here’s what can actually help when your period lasts too long.

    By Paige Barrett
  11. Mental Health

    What Diseases Can Stress Cause to Your Body?

    Chronic stress does more than make you feel anxious — it can contribute to heart disease, diabetes, autoimmune conditions, and more over time.

    By Jenna Quinlan
  12. Mental Health

    What Is Failure to Launch and Why Does It Happen?

    Failure to launch affects many young adults and their families. Learn what it looks like, why it happens, and what actually helps.

    By Jacob Colby
  13. Pregnancy

    Is Edamame Good for Pregnancy? Benefits and Risks

    Edamame offers folate, protein, and iron that support pregnancy, but soy’s effects on thyroid and hormones are worth understanding before eating it regularly.

    By Jenna Murray-Mills
  14. Pregnancy

    What Causes Nausea During Pregnancy: Hormones and More

    Morning sickness is driven by hormones, gut changes, and a sharper sense of smell. Here’s what’s actually happening in your body during pregnancy.

    By Pablo Reyes