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More in Health

  1. Mental Health

    What It Takes to Survive a Crisis: Mind, Body, Skills

    Surviving a crisis depends on mindset, physical resilience, practical skills, and community. Here’s what research and experience say actually helps.

    By Oliver Beckett
  2. Kids

    How Tall to Be Out of a Booster Seat: 4’9″ Explained

    Learn why 4’9″ is the standard height for graduating from a booster seat and how to check if a seat belt actually fits your child safely.

    By Rafael Diaz
  3. Kids

    How Often to Use Saline Nasal Spray for Babies?

    Saline nasal spray is safe for babies when used correctly. Learn how often to use it, when to apply it, and what to look for in a product.

    By Allison Oliver
  4. Kids

    How Babies Get Ear Infections: Causes & Risk Factors

    Babies get ear infections more often than adults for a few anatomical reasons. Learn what causes them and how to spot the signs early.

    By Alina Burns
  5. Kids

    How Many Oz of Breast Milk Should a 2-Week-Old Drink?

    At 2 weeks old, most babies drink 1–3 oz per feeding every 2–3 hours. Learn how to tell if your newborn is getting enough milk.

    By Maureen Thibodeaux
  6. Mental Health

    How Do I Know If I’m on the Spectrum as an Adult?

    Wondering if you might be autistic? Learn what autism actually looks like in adults, why it often goes undiagnosed, and how to pursue a formal evaluation.

    By Wendy Colombo
  7. Reproductive

    Is It Normal to Get Discharge Before Your Period?

    Yes, discharge before your period is normal. Learn what it looks like, why it happens, and when it might be worth a closer look.

    By Kelly Horton
  8. Immunity

    How to Get Rid of the Flu Fast: What Actually Works

    Antivirals, rest, and fluids can help you recover faster from the flu. Here’s what the evidence actually supports and what to skip.

    By Theodore Hale
  9. Kids

    Screen Time for 3-Year-Olds: How Much Is Too Much?

    Pediatric guidelines suggest one hour of screens daily for 3-year-olds, but content, timing, and how you watch together matter just as much as the clock.

    By Chloe Kobayashi
  10. Pregnancy

    What Is the Most Common Week to Miscarry?

    Miscarriage risk is highest in the first trimester, but it shifts week by week. Here’s what the data shows and what to expect at each stage.

    By Dina Butt
  11. Kids

    How Many Oz Should a 1 Month Old Drink Daily?

    Most 1-month-olds need 2–4 oz per feeding, 8–12 times a day. Learn how to gauge if your baby is eating enough and what normal variation looks like.

    By Kwame Achieng
  12. Immunity

    How Do You Know If You Have the Flu or a Cold?

    Flu and cold symptoms overlap, but key differences like onset speed and fever can help you tell them apart and decide what to do next.

    By Priya Coleman
  13. Kids

    How Do I Know If the Formula Is Right for My Baby?

    Learn how to tell if your baby’s formula is a good fit, from healthy growth signs to red flags like rashes, fussiness, and diaper changes.

    By Oscar Kimball
  14. Kids

    How Much Water Can a 7 Month Old Have Per Day?

    Seven-month-olds can have a small amount of water daily, but too much can be harmful. Learn how much is safe and when to offer it.

    By Kwame Achieng