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More in Health

  1. Mental Health

    Why Does Taking a Shower Feel Like a Chore?

    Showering feels hard for real reasons — mental health, sensory issues, and more. Here’s why it happens and how to make it easier.

    By Amelia Carver
  2. Hormones

    Is Bajra Good for Diabetes? Blood Sugar Effects

    Bajra has a moderate glycemic index and nutrients that support insulin function, but portion size and preparation method matter for blood sugar control.

    By Fatima Gedi
  3. Mental Health

    Why Is Life So Scary? The Science Behind Your Fear

    Fear is built into your biology. Learn why your brain treats uncertainty as danger and what you can do to feel a little less afraid.

    By Hugh Kang
  4. Mental Health

    Is It Really Healthy to Talk to Your Partner 24/7?

    Constant texting your partner might feel loving, but healthy relationships actually need breathing room. Here’s what the science says about communication and closeness.

    By Teresa Buchanan
  5. Mental Health

    How to Deal With Claustrophobia on a Plane

    Practical tips for managing claustrophobia on flights, from seat selection and breathing techniques to medication options and pre-flight anxiety habits.

    By Madeline Forbes
  6. Pregnancy

    How Do Preggie Pops Work for Morning Sickness?

    Preggie Pops combine sour flavors, aromatherapy, and vitamin B6 to ease nausea. Here’s what’s behind how they work and what to expect.

    By Jenna Murray-Mills
  7. Mental Health

    What Is an Operant? Behavior Controlled by Consequences

    Operants are behaviors shaped by their consequences. Learn how this concept explains everyday habits, language, and learning in real life.

    By Amy Keita
  8. Kids

    Why Does My 5 Month Old Wake Up So Much at Night?

    At 5 months, frequent night waking is usually normal. Here’s what’s driving it and what you can actually do to help everyone sleep better.

    By Alina Burns
  9. Cancer

    How to Tell a Child About Cancer in a Grandparent

    Age-by-age guidance on talking honestly with kids about a grandparent’s cancer diagnosis, including what to say, what words to use, and when to seek extra support.

    By Nadege Valcourt
  10. Cancer

    What to Get Someone Who Has Cancer: Best Gift Ideas

    Thoughtful gift ideas for someone with cancer, from soft clothing and easy meals to comfort items that make treatment days a little easier.

    By Anna Mayer
  11. Pregnancy

    How to Gradually Stop Pumping Without Getting Mastitis

    Learn how to gradually stop pumping in a way that keeps your body comfortable and lowers your risk of clogged ducts and mastitis.

    By Catherine Everett
  12. Cancer

    Is Proton Therapy an Option for Pancreatic Cancer?

    Proton therapy is being used for some pancreatic cancer patients, but eligibility is narrow, survival data is mixed, and insurance coverage can be a hurdle.

    By Jalisa Cannon
  13. Pregnancy

    Is Lux Unfiltered Pregnancy Safe? What to Know

    Wondering if Lux Unfiltered is safe to use during pregnancy? Here’s what’s in their products and what to consider before using them.

    By Erin Robertson
  14. Pregnancy

    How to Ease Anxiety in Early Pregnancy, Naturally

    Natural ways to manage anxiety in early pregnancy, from stabilizing blood sugar to breathing techniques, movement, and knowing when to seek extra support.

    By Garrett Wilson