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More in Health

  1. Mental Health

    How to Get Over People Not Liking You for Good

    Rejection feels painful for real neurological reasons, but most of us make it worse. Learn how to care less about others’ opinions without losing self-awareness.

    By Teresa Buchanan
  2. Kids

    How to Get Eye Drops in a Toddler Who Refuses

    Practical tips for giving eye drops to a resistant toddler, including positioning tricks and ways to make the experience less stressful for both of you.

    By Allison Oliver
  3. Mental Health

    Why Do I Still Feel Bad for Someone Who Hurt Me?

    Feeling empathy for someone who hurt you is rooted in brain wiring, attachment patterns, and learned behavior—not weakness. Here’s what’s actually going on.

    By Teresa Buchanan
  4. Pregnancy

    What Is 40 Weeks Pregnant? Baby, Body & Labor Signs

    At 40 weeks pregnant, your baby is fully developed and your body is preparing for labor. Learn what to expect and when to head to the hospital.

    By Kristi Macias
  5. Kids

    Why Does My Baby Hit Me? Causes and What to Do

    Baby hitting is usually normal and tied to motor development, impulse control, and overstimulation. Learn what’s driving it and how to respond.

    By Emma Stewart
  6. Kids

    What Is an Almond Dad? Meaning and Impact on Kids

    Learn what an “almond dad” is, how it differs from an almond mom, and how a father’s diet talk can shape a child’s relationship with food.

    By Teresa Buchanan
  7. Mental Health

    What Do Therapists Do When Clients Withdraw From Them?

    When clients pull away in therapy, therapists don’t ignore it. Here’s how they recognize, name, and repair those moments of disconnection.

    By Amy Keita
  8. Mental Health

    What Is a PRTF: Inpatient Psychiatric Care for Youth

    PRTFs provide round-the-clock psychiatric care for children and teens with serious mental health needs. Learn who they serve, how they work, and what to expect.

    By Catalina Fernandez
  9. Kids

    How Do Babies Nap at Daycare: What Really Happens

    Daycare naps work differently than home naps. Here’s what caregivers actually do and how to help your baby settle in.

    By Shanelle Crosby
  10. Immunity

    Is Neosporin Good for Impetigo? What to Use Instead

    Neosporin isn’t the best choice for impetigo. Learn which antibiotics actually work and what to do while the infection heals.

    By Alejandra E. Sandoval
  11. Kids

    How Intelligible Should a 4 Year Old Be: What to Expect

    Most 4-year-olds are understood about 75% of the time. Learn which speech patterns are normal at this age and when it’s worth talking to a specialist.

    By Michelle Villarreal
  12. Mental Health

    What Is a Process Group? How It Works & What to Expect

    Process groups use real-time interactions between members to build self-awareness and improve relationships. Here’s how they work and what to expect.

    By Madeline Forbes
  13. Mental Health

    How to Stop Shutting Down Emotionally for Good

    Emotional shutdown is your nervous system’s protection response. Learn what triggers it, how to recognize it early, and practical ways to stay present.

    By William Calderon
  14. Reproductive

    How Old Do You Have to Be to Use Tampons?

    There’s no minimum age for using tampons. Anyone who menstruates can use them safely with the right size, proper technique, and a few key safety habits.

    By Brianna Rowe-Hargrove