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More in Health

  1. Kids

    How Many Steps Should an 11-Year-Old Take a Day?

    Daily step goals for 11-year-olds differ by sex, and steps are just one piece of the activity puzzle. Here’s what actually matters for your child’s health.

    By Melissa Hart
  2. Mental Health

    How to Ask Someone If They Are Suicidal: What to Say

    Asking someone if they’re suicidal won’t plant the idea. Learn what to say, how to listen, and what to do if they say yes.

    By Latoya Pickett
  3. Reproductive

    How Do I Know If My Libido Is Low? Signs to Watch

    Low libido looks different for everyone. Learn what signs actually matter, what causes it, and when it’s worth talking to a doctor.

    By Brent Guarino
  4. Kids

    Why Does My 5-Year-Old Chew on Everything? Causes & Help

    Chewing at age 5 is often about sensory needs, stress, or teething—learn what’s behind it and what actually helps.

    By Marcela Ayala
  5. Hormones

    How Many Times Do Diabetics Pee a Day and Why?

    Frequent urination is a hallmark of diabetes, but the reasons behind it and what better control can do about it are worth understanding.

    By Sergio Ayala
  6. Mental Health

    Anorexia vs. Anorexia Nervosa: Symptom vs. Disorder

    Anorexia and anorexia nervosa aren’t the same thing. Learn the key difference between a physical symptom and a psychiatric disorder, and why it matters for treatment.

    By Paola Farrell
  7. Mental Health

    How Do You Know If You Have an Eating Disorder?

    Learn the thought patterns, behaviors, and physical signs that may indicate an eating disorder, and what a professional evaluation looks like.

    By Florian Dalton
  8. Immunity

    What to Do for Chills and Body Aches at Home

    Chills and body aches are usually manageable at home. Learn what causes them, how to feel better faster, and when symptoms mean it’s time to see a doctor.

    By Monica S. Hansen
  9. Pregnancy

    How Do I Know If I Ovulated? Signs and Tests

    From cervical mucus to OPKs and BBT tracking, here’s how to tell if you ovulated and what to do if you’re not sure.

    By Michele Akande
  10. Kids

    What Can I Give My 11 Month Old for a Cold?

    Safe, practical ways to help your 11-month-old feel better during a cold, from saline drops to hydration tips and fever management.

    By Alina Burns
  11. Reproductive

    What Does Herpes Look Like on the Pubic Area?

    Learn what herpes sores look like in the pubic area, how they change over time, and how to tell them apart from ingrown hairs or other skin conditions.

    By Anne Burgos
  12. Reproductive

    How Do You Know Your Sperm Count Is Low?

    Low sperm count rarely causes obvious symptoms. Learn what signs to watch for, how testing actually works, and what a low result means for you.

    By Lori Tucker
  13. Reproductive

    How to Get Rid of Period Cramps: What Actually Works

    From ibuprofen and heat pads to magnesium and TENS machines, here’s what the evidence says actually helps with period cramps.

    By Mary Campbell
  14. Reproductive

    How Long After Ovulation Does Your Period Start?

    Your period typically starts 12–16 days after ovulation. Learn why this luteal phase stays consistent even when your overall cycle length changes.

    By Abigail Toma