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More in Health

  1. Kids

    Is 3 Months Too Early to Sleep Train a Baby?

    Most babies aren’t ready for sleep training at 3 months, but there’s plenty you can do now to set the stage for better sleep later.

    By Audrey Porter
  2. Reproductive

    What Are the Best Pads for Heavy Periods?

    From maxi to overnight pads, find out which options work best for heavy periods and how to stay comfortable and protected all day.

    By Shane Martinez
  3. Immunity

    What Can I Take When I Feel a Cold Coming On?

    Zinc lozenges have the strongest evidence, but hydration and humidity matter too. Here’s what’s actually worth trying when a cold starts coming on.

    By Hana Kralova
  4. Kids

    How Many Bottles Does a 7 Month Old Need?

    At 7 months, most babies need 3–5 bottles a day alongside solids. Learn how to read your baby’s cues and know they’re getting enough.

    By Kwame Achieng
  5. Kids

    Is It OK for My Baby to Sleep on Her Stomach?

    Stomach sleeping raises SIDS risk, but once babies roll over on their own, the rules change. Here’s what safe infant sleep actually looks like.

    By Audrey Porter
  6. Hormones

    What Hormones Are Related to Growth and Development?

    Several hormones shape how we grow, from growth hormone and thyroid hormones to estrogen and testosterone during puberty.

    By Rashad Hawkins
  7. Reproductive

    How Many Times a Day Can You Ejaculate?

    Ejaculation frequency affects sperm volume, testosterone, and prostate health. Here’s what your body actually experiences when you increase how often you ejaculate.

    By Wesley Drake
  8. Reproductive

    Why Do I Feel Pain in My Lower Abdomen After Sex?

    Lower abdominal pain after sex can have several causes, from muscle tension to conditions like endometriosis. Here’s what might be behind it and when to see a doctor.

    By Mary Campbell
  9. Pregnancy

    How Soon Do Pregnancy Symptoms Actually Start?

    Pregnancy symptoms can show up earlier than you might expect. Here’s what to look for, when to test, and how to tell early signs apart from PMS.

    By Courtney Rawlings
  10. Reproductive

    How Long Are You Supposed to Last in Bed?

    Sex therapists and researchers weigh in on what’s actually normal for sexual duration, plus what affects it and what you can do about it.

    By Heike Engel
  11. Mental Health

    What to Say to an Alcoholic Who Wants a Drink

    Practical, compassionate responses to use when someone in recovery is craving a drink, including what to avoid saying.

    By Ronald Bruno
  12. Hormones

    How Long Does It Take to Get Rid of Prediabetes?

    Prediabetes can often be reversed, but the timeline depends on your approach. Learn what actually works and how long realistic progress takes.

    By Ashley Henderson
  13. Kids

    How Many Hours Does a 2 Year Old Need to Sleep?

    Most 2-year-olds need 11–14 hours of sleep daily. Learn what that looks like, why it matters, and how to help your toddler actually get it.

    By Liliana Alfaro
  14. Kids

    How to Help Your Baby Crawl at 6 Months

    Most babies aren’t crawling at 6 months, but these simple tips help build the strength and skills they need to get there.

    By Jamie Kamau