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  1. Kids

    How Long Should a 10 Week Old Sleep at Night?

    At 10 weeks, most babies sleep 8–10 hours at night with 1–2 feedings. Here’s what’s normal and how to gently encourage longer stretches.

    By Michelle Donaldson
  2. Kids

    What Can I Give My 1 Month Old for a Cold?

    Cold medicine isn’t safe for newborns, but saline drops, hydration, and a humidifier can help your 1-month-old feel more comfortable.

    By Alina Burns
  3. Pregnancy

    How Long Should I Wait to Breastfeed After Drinking Tequila

    Alcohol clears breast milk as it clears your blood. Learn how long to wait after tequila, why pumping and dumping is a myth, and what affects your timeline.

    By Dominik Moretti
  4. Kids

    Is 97.3°F a Normal Temperature for a Baby?

    97.3°F is usually normal for a baby, but measurement method and age matter. Learn what temperatures to watch and how babies regulate body heat.

    By Takeshi Mori
  5. Reproductive

    How Do I Know If I Have an STI? Signs to Watch For

    Many STIs cause no symptoms at all. Learn what signs to watch for, when to get tested, and how to do it without a doctor visit.

    By John Hagopian
  6. Reproductive

    How Often Do Couples in Their 40s Have Sex?

    Curious how your sex life compares in your 40s? Here’s what research says about frequency, why it changes, and what’s actually normal at this stage of life.

    By Tiana Adeyemi
  7. Kids

    How Many Ounces of Milk Should a 2 Week Old Drink?

    At two weeks old, most babies drink 1–3 oz per feeding every 2–3 hours. Learn how to read hunger cues and know your newborn is getting enough.

    By Kwame Achieng
  8. Kids

    How Do I Know If My Child Has Pneumonia?

    Learn the signs of pneumonia in children, from fast breathing to visual cues, and how it differs from a cold or bronchitis.

    By Allison Oliver
  9. Mental Health

    What to Say to Someone Stressed With Work: Phrases That Help

    Learn what to say to someone stressed at work, including phrases that feel genuinely supportive and what to avoid saying.

    By Teresa Buchanan
  10. Kids

    Why Your 4-Month-Old Is Losing Hair (And What’s Normal)

    Baby hair loss around 4 months is usually normal. Learn what causes it, what regrowth looks like, and when it’s worth mentioning to your pediatrician.

    By Jacqueline Meyer
  11. Kids

    What Can You Give a 2-Year-Old for a Cough?

    OTC cough medicines aren’t safe for toddlers, but honey, fluids, and a humidifier can help. Here’s what actually works for a 2-year-old’s cough.

    By Allison Oliver
  12. Hormones

    Pituitary Gland Location: Inside the Skull Explained

    The pituitary gland sits deep in your skull, protected by bone. Learn where it is, what surrounds it, and why its location matters for treatment.

    By Drew White
  13. Mental Health

    What Anxiety Feels Like: Physical and Mental Signs

    Anxiety shows up in your body and mind in ways that can feel confusing. Here’s what’s actually happening and why it feels the way it does.

    By Madeline Forbes
  14. Kids

    What Colors Can Babies See at 5 Months Old?

    By 5 months, babies can see a full range of colors. Learn which shades they respond to most and how to support healthy visual development.

    By Brooke M. Maynard