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More in Health

  1. Kids

    How Long Can a 4-Month-Old Sleep at Night?

    Most 4-month-olds sleep 4–6 hour stretches at night. Here’s what’s normal, what the sleep regression means, and when longer sleep is coming.

    By Shanelle Crosby
  2. Hormones

    How to Lower Your Blood Sugar Naturally at Home

    Simple lifestyle habits like walking after meals, eating more fiber, and managing stress can help keep your blood sugar in a healthy range.

    By Victoria L. Clark
  3. Reproductive

    Is It Normal to Have No Bleeding After Plan B?

    No bleeding after Plan B is common and doesn’t always signal a problem. Learn what’s normal, what to watch for, and when to take a pregnancy test.

    By Jessica A. Watson
  4. Hormones

    What Are the Mental Effects of Steroid Use?

    Steroid use can affect mood, memory, and mental health in ways many users don’t expect. Here’s what the science says about the psychological effects.

    By Amelia Carver
  5. Reproductive

    What Are the Chunks That Come Out During Your Period?

    Period clots are common, but size and frequency can matter. Learn what causes them, what’s normal, and when to check in with a doctor.

    By Jack Ashford
  6. Kids

    How to Explain Autism to a 5 Year Old Simply

    Simple, honest ways to explain autism to young children using language and analogies that actually make sense to a 5 year old.

    By Shelby P. Curry
  7. Immunity

    What to Do If You Have a High Fever at Home

    Learn how to safely manage a high fever at home, when to worry, and which warning signs mean it’s time to call a doctor.

    By Eric Rhodes
  8. Mental Health

    How to Tell If You’re Having an Anxiety Attack

    Learn to recognize anxiety attack symptoms, how they differ from heart attacks, and what you can do to manage an episode when it happens.

    By Jenna Quinlan
  9. Reproductive

    What Happens If You Don’t Use a Condom?

    Unprotected sex raises real risks, from pregnancy to STIs that often have no symptoms. Here’s what to know and what to do.

    By Heike Engel
  10. Reproductive

    How Do I Know If BV Is Gone? Signs It’s Cleared

    Learn how to tell when BV has cleared, from symptom changes to vaginal pH, and what to do if treatment doesn’t seem to be working.

    By Laurie R. Hart
  11. Pregnancy

    How Much Weight Should You Gain by 18 Weeks?

    At 18 weeks pregnant, healthy weight gain depends on your starting BMI. Here’s what’s normal and why the range varies so much.

    By Russell Atkinson
  12. Kids

    How Many Hours Should a 1-Month-Old Sleep?

    One-month-olds typically sleep 14–17 hours a day, but wake often to feed. Here’s what normal newborn sleep actually looks like.

    By Michelle Donaldson
  13. Reproductive

    What Does an STI Look Like on a Man?

    Learn what common STIs can look like on men, from sores and bumps to discharge, and how to tell them apart from normal skin variations.

    By John Hagopian
  14. Pregnancy

    How Many Months Pregnant Am I at 26 Weeks: Month 6

    At 26 weeks pregnant, you’re in month 6. Learn what your baby looks like, what symptoms to expect, and what’s coming up at your next prenatal visit.

    By Julie Shamoun