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More in Body

  1. Dental

    How to Fix Misaligned Teeth: Braces, Aligners & More

    From braces to clear aligners to jaw surgery, here’s what actually works for misaligned teeth and how to choose the right treatment for your situation.

    By Courtney Ratliff
  2. Heart & Lungs

    What Can Help Congestion: Remedies and Treatments

    From saline rinses to decongestants, learn which remedies actually help with nasal congestion and when it’s worth seeing a doctor.

    By Lisa Cunningham
  3. Gut & Kidney

    How to Cure IBS Naturally: Remedies That Work

    Natural IBS relief is possible. Learn which diet changes, supplements, and mind-body approaches have real evidence behind them.

    By Camila Jimenez
  4. Skin & Hair

    What Does a Bad Diaper Rash Look Like: Signs to Watch

    Learn how to tell a mild diaper rash from a serious one, including signs of yeast or bacterial infections and when to call your doctor.

    By Mei Lin
  5. Bones & Muscles

    What Helps With Hip Pain? Treatments That Work

    From NSAIDs and physical therapy to injections and sleep position, here’s what actually helps hip pain and what’s probably not worth your money.

    By Lucia Ortiz
  6. Heart & Lungs

    What Are the Signs Your Blood Pressure Is High?

    High blood pressure rarely causes symptoms, even at dangerous levels. Learn what the numbers mean and how to check yours accurately at home.

    By Paola Moretti
  7. Heart & Lungs

    How Do You Know When Your Blood Pressure Is Up?

    High blood pressure rarely causes symptoms, so the only way to know is to measure it. Here’s how to check accurately and what your numbers mean.

    By Heidi Gross
  8. Dental

    How Long Does It Take a Wisdom Tooth to Heal?

    Wisdom tooth recovery spans days to months. Here’s what’s actually happening in your mouth at each stage and what can slow the process down.

    By Jillian Perry
  9. Gut & Kidney

    What Should I Do If I Feel Like Throwing Up?

    Feeling nauseous? Learn practical ways to ease an upset stomach, from ginger and pressure points to when symptoms need a doctor’s attention.

    By Carla Dorsey
  10. Brain & Nerves

    What Is Behavioral Arrest? The Science of the Freeze Response

    Beyond fight or flight lies the freeze response. Discover the science behind this involuntary survival instinct and its role in human stress and trauma.

    By Amy Robbins
  11. Dental

    How to Have Healthy Teeth: Habits That Actually Work

    Good dental health comes down to a few consistent habits. Learn which ones genuinely protect your teeth and gums for the long run.

    By Alejandra Sandoval
  12. Eyes & ENT

    How to Get Rid of a Stuffy Nose From Allergies

    From saline rinses to allergy shots, here’s what actually helps clear a stuffy nose caused by allergies.

    By Christian Kimball
  13. Gut & Kidney

    What Is Good for IBS: Proven Diets and Treatments

    From the low FODMAP diet to peppermint oil and probiotics, here’s what the evidence says actually helps manage IBS symptoms.

    By Tanya Taylor
  14. Dental

    What Are Wisdom Teeth and Why Do We Have Them?

    Wisdom teeth are an evolutionary leftover most of us no longer need. Learn why we grow them, when removal makes sense, and what to expect.

    By Jeanette Pressley