Author

Patricia Nguyen Page 5

Patricia Nguyen is a physical therapist assistant at an outpatient sports rehabilitation center. Working alongside physical therapists, she treats competitive weightlifters recovering from tendon tears and chronic joint strain. Nguyen worked as a strength coach before earning her associate degree from Hudson Valley Community College and obtaining CSCS certification. She incorporates barbell mechanics and progressive loading into clinical recovery plans, helping athletes regain mobility after severe lifting injuries.

Why Do My Arms Hurt When Squatting?Bones & Muscles
Are Neck Curls Dangerous? The Risks and Safer Alternatives Bones & Muscles
Which Part of Your Body Should You Use When Lifting?Safety
Do You Need a Knee Brace for Knee Pain When Squatting?Bones & Muscles
How Much Lifting Is Too Much? Warning Signs & Solutions Bones & Muscles
When Do Shoulders Stop Growing?Bones & Muscles
Can Deadlifts Cause a Herniated Disc?Bones & Muscles
How to Prevent Tricep Tendonitis and Protect Your Elbows Bones & Muscles
Why Do I Get Shoulder Pain When Doing Chest Flys?Bones & Muscles
Are Sloped Shoulders Bad? Causes, Symptoms, and Fixes Bones & Muscles
Should You Bend at the Waist? The Risks and Alternatives Bones & Muscles
What Should You Do Immediately After Lifting a Load?Bones & Muscles
Can the Bench Press Cause Back Pain?Bones & Muscles
Can I Work Out With Bicep Tendonitis?Bones & Muscles
Why Do My Wrists Hurt When Benching?Bones & Muscles
Why Do I Get a Lump on My Leg When Squatting?Bones & Muscles
Why Does My Inner Thigh Hurt When Squatting?Bones & Muscles
Pain Between Thumb and Index Finger When Lifting Weights Bones & Muscles
How to Recover From a Deadlift Injury Bones & Muscles
Why Is One Hamstring Tighter Than the Other?Bones & Muscles
When to Use a Back Brace for Lifting Safety
Why Is My Shoulder Popping When Benching?Bones & Muscles
Can You Lift Weights With a Groin Strain?Bones & Muscles
Why Does My Tailbone Hurt After Squats?Bones & Muscles
Why Do My Wrists Hurt When Squatting?Bones & Muscles
Why Is My Left Bicep Smaller? Causes and Solutions Bones & Muscles
Why Does My Neck Hurt After Lifting Weights?Bones & Muscles
How Can Shoulder Injuries Be Prevented?Bones & Muscles
Why Are My Biceps So Weak?Bones & Muscles
Can I Squat With a Torn Meniscus?Bones & Muscles