Author

Patricia Nguyen Page 4

Patricia Nguyen is a physical therapist assistant at an outpatient sports rehabilitation center. Working alongside physical therapists, she treats competitive weightlifters recovering from tendon tears and chronic joint strain. Nguyen worked as a strength coach before earning her associate degree from Hudson Valley Community College and obtaining CSCS certification. She incorporates barbell mechanics and progressive loading into clinical recovery plans, helping athletes regain mobility after severe lifting injuries.

How to Fix Shoulder Pain From Boxing
Why Do My Front Delts Hurt When Benching?
Why Does My Shoulder Hurt After Lifting?
Are Deadlifts Good for Your Back?
How to Treat a Forearm Strain and Recover
Are Nordic Curls Bad for Your Knees?
Why Do I Get Knee Pain When Deadlifting?
Why Are Upright Rows Bad for Your Shoulders?
Why Do My Adductors Hurt After Squats?
Why Does My Lower Back Hurt When I Lift Weights?
Why Do I Get Elbow Pain When Doing Pull-Ups?
What Exercises Are Bad for Your Hips?
Why Do I Get Tingling in My Feet When Stretching Hamstrings?
What Are Hammies? Anatomy, Function, and Injury Prevention
Do I Need Knee Sleeves? When They Actually Help
How to Fix Hip Pain From Squatting
Why Does My Shoulder Hurt After Lifting Weights?
Why Does My Palm Hurt When I Bench Press?
Why Do My Quads Hurt After Squats?
Why Do I Have Glute Pain When Squatting?
Do Shoulder Compression Sleeves Work?
What Causes Ulna Pain When Curling and How to Fix It
Why Does My Elbow Hurt When Bench Pressing?
Why Do My Arms Hurt When Squatting?
Are Neck Curls Dangerous? The Risks and Safer Alternatives
Do You Need a Knee Brace for Knee Pain When Squatting?
How Much Lifting Is Too Much? Warning Signs & Solutions
When Do Shoulders Stop Growing?
Can Deadlifts Cause a Herniated Disc?
How to Prevent Tricep Tendonitis and Protect Your Elbows