Oscar Flores Page 9

At a boutique fitness studio in Wheeling, West Virginia, Oscar Flores, NASM-CPT, NASM-CES, works as a personal trainer specializing in posture correction and movement mechanics for desk workers. He spent years coaching high school athletics and later started an independent coaching practice for adults. He reports on flexibility routines. Flores designs exercise plans to counter the physical strains of sedentary routines.