Author

Lucia Castellanos Page 5

Lucia Castellanos, RDN, is a consulting dietitian who specializes in food industry nutrition labeling. She spent years in corporate regulatory affairs before establishing an independent practice that reviews ingredient panels and package claims for food manufacturers. Castellanos also writes for Biology Insights, focusing on packaged food ingredients and common additives.

Is Microcrystalline Cellulose Safe?Nutrition
Is Uncured Meat Actually Better for You?Nutrition
What Is a Polyol? Uses, Benefits, and Side Effects Nutrition
Is Glycerol Bad for You? Its Effects and Safety Substances
Is Polysorbate 20 Toxic? What the Science Says Chemistry
Is Sulfur Dioxide in Food Bad for You?Nutrition
What Are Terpenes and How Do They Work?Substances
Are Preservatives Unhealthy? What the Science Says Nutrition
Is Sodium Acid Pyrophosphate Bad for You?Nutrition
What Is Phenylalanine in Drinks and Is It Safe?Nutrition
Is Cellulose Gel Bad for You? The Facts Explained Nutrition
What Does Potassium Sorbate Do to Your Body?Nutrition
Is Cocoa Processed With Alkali Healthy?Nutrition
What Is Hydroxypropyl Methylcellulose and Is It Safe?Chemistry
Is Benzoic Acid Bad for You? Safety and Side Effects Chemistry
What Are Bioengineered Food Ingredients and Are They Safe?Nutrition
Are Yellow 5 and 6 Bad for You? What Science Says Nutrition
Is Gluten-Free Flour Safe to Eat Raw? The Risks Nutrition
Is Food Coloring Safe? What the Science Shows Nutrition
What Is in Olive Oil? Fats, Polyphenols, and More Nutrition
Is Sourdough Easy to Digest? What the Science Shows Nutrition
What Is Butylated Hydroxytoluene and Is It Safe?Nutrition
Is Air Frying Chicken Healthy? Calories, Fat & More Nutrition
Is Flour a Processed Food? What the Science Shows Nutrition
What Is FD&C? The Colors in Your Food, Drugs & Cosmetics Chemistry
Is Maltodextrin an Artificial Sweetener? Not Exactly Nutrition
Is MSG Technically a Drug? The Facts Explained Nutrition
What Are Sulfites in Wine and Are They Bad for You?Nutrition
Is Potassium Sorbate Natural or Synthetic?Chemistry
Is There Lead in Chocolate? Health Risks Explained Nutrition