Author

Lucia Castellanos Page 3

Lucia Castellanos, RDN, is a consulting dietitian who specializes in food industry nutrition labeling. She spent years in corporate regulatory affairs before establishing an independent practice that reviews ingredient panels and package claims for food manufacturers. Castellanos also writes for Biology Insights, focusing on packaged food ingredients and common additives.

What Is a Preservative? Definition, Types, and Safety Nutrition
Is Sodium Citrate Good for You? Benefits and Risks Nutrition
What Is Hydroxyethylcellulose? Its Uses and Safety Chemistry
What Is Sorbitan Monostearate and Is It Safe?Nutrition
What Is PGPR and What Are Its Side Effects?Nutrition
Why Are Gums in Food Bad? Bloating, Gas, and Gut Effects Nutrition
What Is Monopotassium Phosphate and Is It Safe?Nutrition
Why Do Goji Berries Have a Cancer Warning?Cancer
mllk: Composition, Production, and Health Considerations Nutrition
3D Printed Food: Revolutionary Methods for Customized Nutrition Nutrition
Diallyl Disulfide: Benefits, Sources, and Safety Profile Nutrition
Is Oatmeal Gluten-Free? Contamination and Labels Nutrition
What Is Monosodium Glutamate (MSG) and Is It Safe?Nutrition
What Manuka Honey Is Best: UMF, MGO, and Authenticity Nutrition
Is Sorbic Acid Bad for You? What the Science Shows Nutrition
What Does Sodium Aluminum Phosphate Do to Your Body?Nutrition
Does DATEM Cause Cancer? What the Science Says Nutrition
Can Pesto Give You Diarrhea? Common Causes Explained Nutrition
Does Vitamin C Oxidize and How Can You Prevent It?Chemistry
Is It Safe to Eat Baking Soda? Dangers and Benefits Safety
Is Homogenized Milk Bad? What the Research Says Nutrition
Why Does My Mouth Feel Weird After Eating Pineapple?Gut & Kidney
Why Does Collagen Smell Bad? And When to Worry Supplements
What Is an Alginate? Its Properties, Uses, and Safety Chemistry
Is Cheese an Ultra-Processed Food? What Labels Reveal Nutrition
Is Cheese a Probiotic? Which Types Actually Count Nutrition
Hormones in Meat: Their Potential Effects on Humans Hormones
Is Peanut Butter a Carcinogen? The Truth About Aflatoxins Cancer
Is Greek Yogurt Acidic or Alkaline? pH Explained Nutrition
What Is EDTA in Food? Uses, Safety, and Effects Nutrition