Kristi Macias

How to Get Your Baby to Drop: Positions and Tips

The Benefits of Doing Mat Pilates When Pregnant

Does Leaking Colostrum Mean Labor Is Close?

When Does a Baby’s Head Engage for Labor?

Is Normal Delivery or Cesarean Better?

How to Prevent Stillbirth: Key Steps for a Healthy Pregnancy

Is the Transverse Position Dangerous for a Baby?

What Does the Afterbirth Look Like?

What Does a Posterior Placenta Mean?

The Baby’s Head Is So Low I Can Feel It—What Now?

Is Natural Birth Better Than an Epidural?

Can Coffee Make You Go Into Labor?

What Causes Prodromal Labor and How to Manage It

Does Magnesium Sulfate Stop Contractions?

How to Have an Easier Labor: Proven Steps

Can Vulvar Varicose Veins Affect Delivery?

My Baby Is Breech at 35 Weeks: What Are My Options?

What Happens If Baby Doesn’t Drop by 40 Weeks?

How to Safely Stretch Your Hips During Pregnancy

What Does Pregnancy Discharge Look Like?