Kristi Macias

Can Jumping Induce Labor? The Facts and Risks

How to Safely Bounce on a Birthing Ball

What Is a Cervical Lip and What Does It Mean for Labor?

Can You Lose Your Mucus Plug Twice?

Is Insomnia a Sign of Labor? Here’s What to Know

What Muscles Do You Use to Push During Labor?

What to Eat Before Giving Birth: The Best Foods for Labor

How to Stop Your Baby From Kicking Your Cervix

Can Mowing the Lawn Induce Labor?

What Is Spontaneous Vaginal Delivery (SVD) in Pregnancy?

What Does a Mucus Plug Look Like When You’re Pregnant?

Does the Cervix Lower Before Labor?

What Does a Nuchal Cord Mean for Your Baby?

What to Do While Waiting for Labor to Start

What Is Fetal Presentation and Why Does It Matter?

How to Use an Exercise Ball During Pregnancy

How to Move Your Baby Off Your Bladder

Can Pooping Make Your Water Break?

Can a Foot Massage Really Induce Labor?

Does Working Out During Pregnancy Help With Labor?