Author

Kristi Macias Page 10

Kristi Macias, RN, LCCE, is an in-house health writer for Biology Insights covering childbirth and labor preparation. She has about 20 years of nursing experience, including a decade on staff in labor and delivery. Macias continues to lead weekend prenatal classes and hospital tours for expectant parents in Henderson, Nevada.

What Is Lamaze? The Philosophy and Techniques Pregnancy
What Is the Transition Phase in Labor?Pregnancy
How to Stop Your Legs From Getting Fat During Pregnancy Pregnancy
How to Push During Labor Without Tearing Pregnancy
Is Cord Tissue Banking Worth It?Pregnancy
Is Crying a Sign of Labor? Emotional vs. Physical Signs Pregnancy
How to Tell If You’ve Dropped in Pregnancy Pregnancy
How to Get Your Baby in the Anterior Position Pregnancy
Can You Break Your Back Giving Birth?Bones & Muscles
Can Massages Induce Labor? What the Evidence Says Pregnancy
What Happens If You Can’t Push the Baby Out?Pregnancy
How to Get Through the Last Weeks of Pregnancy Pregnancy
How to Delay Labor Naturally and Safely Pregnancy
How to Use a Perineal Cold Pack Safely Pregnancy
Does Birth Hurt With an Epidural?Pregnancy
Does Giving Birth Feel Like Constipation?Pregnancy
When Does the Baby’s Head Go Down for Labor?Pregnancy
How to Prepare for a Safe and Successful Home Birth Pregnancy
Why Can’t You Use a TENS Machine Before 37 Weeks?Pregnancy
What Is the Golden Hour in Birth and Why Is It Important?Pregnancy
What If You Don’t Lose Your Mucus Plug?Pregnancy
How to Bear Down Effectively During Labor Pregnancy
How to Avoid a Forceps Delivery Pregnancy
How to Keep Your Baby Head Down for Birth Pregnancy
Can You See Contractions on an Ultrasound?Tests
How to Know If Your Baby’s Head Is Engaged Pregnancy
How to Mentally Prepare for Labor Pregnancy
When Is the Best Time to Start Hypnobirthing?Pregnancy
How to Collect Colostrum Without a Syringe Pregnancy
What Does It Mean When a Baby’s Head Is Engaged?Pregnancy