Author

Kristal Swanson Page 5

Kristal Swanson, RN, CNS, is a staff nurse and nutrition consultant at an integrative primary care clinic in Dickinson, North Dakota. She coordinates dietary supplement evaluations for clinic patients alongside routine care. Swanson earned a master’s degree in human nutrition from Central Michigan University after completing her undergraduate nursing education.

Does Lion’s Mane Increase Estrogen Levels?
What Supplements Boost Serotonin?
Can I Take DIM and Vitex Together for Hormone Balance?
Does 5-HTP Increase Estrogen? What the Science Says
Which Is Better: Ashwagandha or Rhodiola?
Can I Take NMN With Coffee? Timing and Absorption
Does Shilajit Increase Estrogen?
Can You Take L-Tyrosine and Rhodiola Together?
Can You Take NMN and NR Together for NAD+?
Which Is Better: Reduced or Liposomal Glutathione?
Does Lion’s Mane Decrease Testosterone?
Can You Take DIM and NAC Together for Detox?
Can You Take DIM and I3C Together?
Can You Take Ashwagandha and Black Seed Oil Together?
Is DIM a Good Supplement for Perimenopause?
Does Phosphatidylserine Help With Sleep?
Are Bulk Supplements a Good Choice?
Is Ashwagandha Bad for Your Liver?
What Is Bacillus Coagulans IS-2 and How Does It Work?
Can You Take Magnesium With Coffee?
What Supplements Can Cause Tremors?
Can You Take L-Citrulline and L-Carnitine Together?
Does Ashwagandha Cause Facial Hair Growth in Females?
What Is the Best Turmeric and Ginger Supplement?
Can I Take Vitex and Maca Together for Hormonal Balance?
Can I Take L-Carnitine With Pre-Workout?
Which Is Better: Krill Oil or CoQ10?
Does Ashwagandha Cause Brain Fog?
Does Alpha GPC Affect Sleep?
What Pre-Workout Supplements Have DMAA?