Author

Kristal Swanson Page 5

Kristal Swanson, RN, CNS, is a staff nurse and nutrition consultant at an integrative primary care clinic in Dickinson, North Dakota. She coordinates dietary supplement evaluations for clinic patients alongside routine care. Swanson earned a master’s degree in human nutrition from Central Michigan University after completing her undergraduate nursing education.

Can I Take L-Tryptophan and 5-HTP Together?Supplements
Can You Take CoQ10 and Myo-Inositol Together?Supplements
Can You Take Inositol and Melatonin Together?Supplements
Does Boron Make You Sleepy or Cause Fatigue?Supplements
Can You Take Inositol With Birth Control?Drugs
Does Ashwagandha Lower Libido?Supplements
What Is the Best DIM Supplement for Estrogen Balance?Supplements
Can You Take Lion’s Mane With Ashwagandha?Supplements
Does Lion’s Mane Increase Estrogen Levels?Supplements
What Supplements Boost Serotonin?Supplements
Can I Take DIM and Vitex Together for Hormone Balance?Supplements
Does 5-HTP Increase Estrogen? What the Science Says Supplements
Which Is Better: Ashwagandha or Rhodiola?Supplements
Can I Take NMN With Coffee? Timing and Absorption Supplements
Does Shilajit Increase Estrogen?Supplements
Can You Take L-Tyrosine and Rhodiola Together?Supplements
Can You Take NMN and NR Together for NAD+?Supplements
Which Is Better: Reduced or Liposomal Glutathione?Supplements
Does Lion’s Mane Decrease Testosterone?Supplements
Can You Take DIM and NAC Together for Detox?Supplements
Can You Take DIM and I3C Together?Supplements
Can You Take Ashwagandha and Black Seed Oil Together?Supplements
Is DIM a Good Supplement for Perimenopause?Supplements
Does Phosphatidylserine Help With Sleep?Supplements
Are Bulk Supplements a Good Choice?Supplements
Is Ashwagandha Bad for Your Liver?Supplements
What Is Bacillus Coagulans IS-2 and How Does It Work?Supplements
Can You Take Magnesium With Coffee?Supplements
What Supplements Can Cause Tremors?Supplements
Can You Take L-Citrulline and L-Carnitine Together?Supplements