Author

Kristal Swanson Page 2

Kristal Swanson, RN, CNS, is a staff nurse and nutrition consultant at an integrative primary care clinic in Dickinson, North Dakota. She coordinates dietary supplement evaluations for clinic patients alongside routine care. Swanson earned a master’s degree in human nutrition from Central Michigan University after completing her undergraduate nursing education.

Can You Take Berberine and Chromium Together?
Butyrate Supplements: Benefits, Uses, and Side Effects
How to Take Cordyceps: Dosage, Timing, and Safety
Does CoQ10 Help Sexually? Blood Flow, Fertility & More
Can You Take Tongkat Ali and Ashwagandha Together?
What Is Arginine AKG? Benefits, Dosage, and Safety
What Is Magnesium Ascorbate and How Does It Work?
What Supplements Cause Heartburn and Why?
How to Take Glutathione: Dosage, Forms, and Tips
What Is a Glutathione Precursor and How Does It Work?
Can You Take L-Citrulline and Creatine Together?
How Much Marine Collagen Per Day Should You Take?
What Supplements Actually Lower Estrogen?
What Is Thorne Used For and Who Should Take It
How to Take Colostrum Powder: Dosage and Timing
Can Magnesium Supplements Cause Blurry Vision?
Does Magnesium Cause Hot Flashes or Help Them?
Can You Take Milk Thistle and Magnesium Together?
Is Nature Made Magnesium Good? An Honest Look
Why Do Multivitamins Make Me Nauseous? Causes & Fixes
Can I Take Creatine and Ashwagandha Together?
What Is Zinc Bisglycinate and How Does It Work?
Creatine Headache: Why It Happens and How to Fix It
What Is Nascent Iodine? Benefits, Risks & Evidence
What Is Qunol CoQ10? Uses, Dosage, and Side Effects
What Supplements Lower Prolactin Levels?
What Supplements Can Cause Nightmares?
Does Ashwagandha Make You Fat or Cause Weight Gain?
How to Take CoQ10: Dosage, Timing, and Side Effects
Can Women Take Tongkat Ali? Benefits & Side Effects