Author

Katherine Desai Page 8

Katherine Desai is a staff writer at Biology Insights covering commercial diets and nutrition fads. She previously worked on the lifestyle desk of a metro daily newspaper, where she tracked wellness marketing and emerging food trends. Desai follows cyclical dietary claims and popular weight-loss supplements, sorting persistent fads from everyday nutrition science so people can make sensible choices about what they eat.

Are Acai Bowls Actually Good for You?Nutrition
What Are the Best Vegetables That Are Natural Diuretics?Nutrition
Which Juice Is Good for Weight Loss at Night?Diet & Weight
How to Lose Holiday Weight Fast and Keep It Off Diet & Weight
3 Foods You Should Never Eat for Better Health Nutrition
Does Decaf Coffee Help With Weight Loss?Diet & Weight
Does Himalayan Salt Help You Lose Weight?Diet & Weight
How to Lose Holiday Weight and Reset Your Routine Diet & Weight
Do Epsom Salt Baths Help You Lose Weight?Diet & Weight
How Many Oranges a Day Should You Eat to Lose Weight?Diet & Weight
Is Mango Shake Good for Weight Loss?Diet & Weight
Does Broccoli Make You Pee? The Science Explained Gut & Kidney
How to Use a Food Scale to Count Calories Diet & Weight
How to Eat in Moderation for a Balanced Lifestyle Nutrition
How Much Cinnamon in Water for Weight Loss?Diet & Weight
What Percentage of Americans Try to Lose Weight?Diet & Weight
What Is the Best Time to Drink Black Coffee for Weight Loss?Diet & Weight
What to Eat to Curb Hunger and Stay Full Nutrition
How to Make Healthier Choices at Fast Food Restaurants Nutrition
Can Drinking Smoothies Help You Lose Weight?Diet & Weight
Does Kombucha Make You Pee More?Gut & Kidney
When Is the Best Time to Drink Lemon Water for Weight Loss?Diet & Weight
What Questions Should You Ask a Nutritionist?Nutrition
What Ingredients Should You Put in Detox Water?Nutrition
What Foods Make Your Arms Fat? The Truth Explained Diet & Weight
What Is a Wellness Shot and Do They Work?Supplements
Is Longan Good for Weight Loss?Diet & Weight
How to Measure Your Hip and Calculate Your Waist-to-Hip Ratio Diet & Weight
How to Spot a Diamond in the Dirt for Your Health Nutrition
Are Protein Snacks Actually Good for You?Nutrition