Author

Katherine Desai Page 16

Katherine Desai is a staff writer at Biology Insights covering commercial diets and nutrition fads. She previously worked on the lifestyle desk of a metro daily newspaper, where she tracked wellness marketing and emerging food trends. Desai follows cyclical dietary claims and popular weight-loss supplements, sorting persistent fads from everyday nutrition science so people can make sensible choices about what they eat.

5 Science-Backed Reasons You Should Never Skip Breakfast Nutrition
Is Yellow Dragon Fruit Good for Weight Loss?Diet & Weight
What Is the Ice Cream Diet and Does It Work?Diet & Weight
How Much Kefir Should You Drink for Weight Loss?Diet & Weight
Does Honey Make You Lose Belly Fat?Diet & Weight
Is Watermelon Good for You in the Morning?Nutrition
Are Dried Mulberries Good for You?Nutrition
Is Pink Coconut Water Good for You?Nutrition
How Many Smoothies a Day to Lose Weight?Diet & Weight
How Much Chia Should I Eat a Day?Nutrition
Can Drinking Cranberry Juice Help You Lose Weight?Diet & Weight
Is It Better to Drink Cold or Warm Water for Weight Loss?Diet & Weight
What Should I Drink First in the Morning to Lose Belly Fat?Diet & Weight
The 5 Worst Foods for Belly Fat and What to Eat Instead Diet & Weight
Are Protein Cookies Good for Weight Loss?Diet & Weight
How to Cut Out Fast Food for Good Diet & Weight
Does Ginger and Pineapple Help Lose Weight?Diet & Weight
What Is the Best Keto ACV Gummy for Weight Loss?Diet & Weight
Does Elderberry Help With Weight Loss?Diet & Weight
What Are the Best Fruits to Eat in the Morning?Nutrition
Does Breath Spray Break a Fast?Diet & Weight
How to Get Your Greens Without Eating Them Nutrition
How to Make Chia Seed Water for Weight Loss Diet & Weight
How to Lose Arm Fat in 7 Days Without Exercise Diet & Weight
How to Lose Weight as a Stay-at-Home Mom Diet & Weight
How to Quit Junk Food: 5 Steps to Break the Habit Diet & Weight
Does Chewing Gum Actually Speed Up Metabolism?Nutrition
What Is Atlantic Dulse Good For?Nutrition
How to Find and Use the Daily Value on a Food Label Nutrition
When Was the Food Pyramid Created?Healthcare