Author

Jana Villalobos Page 4

A licensed practical nurse with a home health agency, Jana Villalobos provides in-home wound checks and foot care for older adults. Villalobos, who paints watercolor landscapes of local farmland, writes about basic foot care for Biology Insights.

How to Correct a Hammer Toe Without Surgery Bones & Muscles
How to Safely Remove a Seed Corn and Prevent Its Return Bones & Muscles
How to Stretch Your Toes for Better Flexibility Bones & Muscles
How to Tape Your Feet for Support and Pain Relief Bones & Muscles
How to Massage Bunions for Pain Relief Bones & Muscles
How to Give Yourself a Relaxing Foot Massage Bones & Muscles
How to Relieve Pain From Wearing Heels Bones & Muscles
How Can I Strengthen My Ankles to Wear High Heels?Bones & Muscles
How to Remove a Bunion at Home Safely Bones & Muscles
Will My Toenail Fall Off If It Is Bruised?Bones & Muscles
How to Tape a Heel for Support and Pain Relief Bones & Muscles
How to Tape Your Toes for Support and Protection Bones & Muscles
How to Get a Splinter Out of the Bottom of Your Foot Safety
How to Massage the Top of Your Foot Bones & Muscles
How to Do Cupping on Feet: A Step-by-Step Guide Therapies
How to Strengthen Your Ankles for Wearing Heels Bones & Muscles
How to Get Rid of Arthritis in Your Ankle Bones & Muscles
How to Get Rid of Stinky Feet With a Vinegar Soak Skin & Hair
How to Spread Your Toes Apart for Better Foot Health Bones & Muscles
Where Should You Place Your Fingers for a Foot Massage?Bones & Muscles
How to Massage Your Foot Arch for Pain Relief Bones & Muscles
Do Foot Peels Help Athlete’s Foot or Make It Worse?Skin & Hair
What to Soak Cracked Feet in for Relief Bones & Muscles
How to Properly Wrap a Toenail That’s Falling Off Skin & Hair
How to Keep Your Feet From Hurting at Work Bones & Muscles
How to Massage the Ball of Your Foot for Pain Relief Bones & Muscles
How to Hike With Blisters and Manage the Pain Safety
How to Massage Flat Feet for Pain Relief Bones & Muscles
How to Stretch the Middle of Your Foot Bones & Muscles
How to Relieve Foot Pain in 30 Seconds Bones & Muscles