Author

Dan Ogilvie Page 2

With a master’s degree in exercise physiology, Dan Ogilvie, ACSM-EP, teaches kinesiology courses and leads lab sections at a two-year college in Montgomery, Alabama. His academic work centers on demonstrating the physiological responses to strength and endurance conditioning for undergraduate students. In addition to his classroom and lab instruction, he writes for Biology Insights.

What Is Stretch Mediated Hypertrophy?
Is Running a Mile Aerobic or Anaerobic?
What Are the Long-Term Effects of Cardiorespiratory Exercise?
How Is Perspiration Related to Recovery After Exercise?
Is HIIT the Same as Cardio? Physiological Differences Explained
What Is an Oxygen Deficit During Exercise?
How Is Training for Sarcoplasmic Hypertrophy Conducted?
How Long Do Muscles Look Bigger After a Workout?
How Does Exercise Boost Energy in the Body?
How Can the Respiratory Exchange Ratio (RER) Exceed 1.0?
Fat Oxidation During Exercise: How It Works & What Affects It
How Cardio Exercise Affects Inflammation in the Body
Is Basketball Aerobic or Anaerobic? A Scientific Look
What Is Submaximal Exercise Prediction and How Is It Used?
Different Muscle Fiber Types & How Training Shapes Them
What Is the Best Frequency (Hz) for Muscle Growth?
Why Do Males Tend to Have Better Cardiorespiratory Fitness?
ATP Regeneration Pathways in Exercise and Muscle Function
Muscle Growth Frequency (Hz): Effects on Strength Gains