Author

Cynthia Mayfield Page 2

At a community nonprofit hospice, Cynthia Mayfield, LCSW, works as a grief counselor assisting families after the loss of a loved one. She facilitates support groups and offers individual guidance to help relatives process their bereavement. Mayfield completed an undergraduate degree in psychology and earned a master of social work.

How Does Being Raised by a Narcissist Affect You?
Stuck in a Shame Spiral? How to Actually Get Out
How to Deal With the Anger Stage of Grief
Why Do I Feel No Emotional Connection to My Mother?
Why Do I Feel Guilty When I Relax and How to Stop
What Is the Difference Between Mental and Emotional Abuse?
What to Do When You’re Sad to Feel Better
How to Overcome the Fear of Being Alone for Good
What Do Psychopaths Do When They Are Found Out?
What Causes Covert Narcissism? Genetics, Trauma & More
How to Release Shame From Your Mind and Body
What Stage Is Denial in Grief—And Can It Return?
Narcissistic Abuse Is Domestic Violence: Here’s Why
How to Control Your Feelings Without Suppressing Them
How to Heal a Broken Heart, According to Science
How to Feel Good Enough Without Toxic Positivity
What Is My Shadow Self and How Do You Work With It?
Is Acceptance an Emotion, a Skill, or a Stage?
How to Support Someone Without Losing Yourself
How Not to Fear Death: Tactics That Actually Work
How to Stop Escapism and Face What You’re Avoiding
How to Stop Worrying About Cheating for Good
Why Does a Narcissist Call You a Narcissist?
What Is Moral Perfectionism and How Does It Affect You?
What Scares a Narcissist? Their Core Fears Explained
Why Are Trauma Bonds So Hard to Break?
How Do You Meditate on Something Specific?
How to Have a Good Cry: Tips That Actually Work
What Happens If You Bottle Up Your Emotions?
What Is the Opposite of a Hoarder? Compulsive Decluttering