Author

Claudia Figueroa Page 3

At a commercial gym in Concord, New Hampshire, Claudia Figueroa, NASM-CPT, managed exercise floor staff and instructed beginners on resistance equipment. She holds an associate degree in exercise science and writes about strength conditioning for Biology Insights, still training private clients a few hours a week.

What Muscles Do Wide Push-Ups Work?Bones & Muscles
How to Get a More Defined Chest: Training & Diet Fitness
How to Lose Neck Muscle for a Slimmer Appearance Bones & Muscles
How to Get a Muscular Neck With the Right Exercises Fitness
How to Build Your Inner Chest Muscles Bones & Muscles
How to Grow Jaw Muscles for a Stronger Jawline Bones & Muscles
How to Get More Defined Pecs: Training & Nutrition Fitness
How to Make Your Lats Bigger: Exercises, Technique & Nutrition Fitness
How to Get More Defined Shoulders Fitness
How to Hit All Three Heads of the Tricep Fitness
How to Get Definition Between Shoulder and Bicep Fitness
How to Get Bigger Shoulder Muscles Fitness
How to Build Your Brachioradialis for Bigger Forearms Fitness
How to Make Your Chest Look Bigger for Guys Fitness
How to Do a Straight Arm Lat Pulldown Properly Fitness
How to Get a V-Shape Body for Males Fitness
How to Work Your Rear Delts With Dumbbells Fitness
How to Gain Weight in Your Arms With Muscle Fitness
How to Build Upper Chest Muscles for a Fuller Look Fitness
How to Get a Nice Back: Training, Posture, and Nutrition Fitness
How to Get Bigger Arm Muscles at Home Fitness
Why Is My Grip So Strong? The Science Explained Bones & Muscles
What Muscles Does the Lat Pulldown Work?Fitness
How to Hit Every Head of the Tricep Fitness
How to Shrink Your Trapezius Muscle Bones & Muscles
Do You Need to Train the Lower Chest?Fitness
How to Train Rear Delts With Dumbbells Fitness
How to Get a Triangle Body Shape: Training & Diet Fitness
How to Get Bigger Arms If You’re Skinny Fitness
What Muscles Do Spiderman Push-Ups Work?Fitness