Author

Austin Bryant Page 7

A psychology reporter for Biology Insights, Austin Bryant reports on everyday behavior from Wilmington, North Carolina, where he takes quiet morning walks. Bryant worked as a research assistant prior to full-time science reporting and studied psychology in college.

How to Calm Yourself Down Fast, According to Science
How to Be Bored and Why Your Brain Needs It
What Is Toxic Behavior? Signs, Causes and Effects
What Is Procrastination? Causes, Types, and Health Impact
How to Desensitize Yourself to Triggers, Pain, and More
How to Handle Pressure: Calm Your Brain and Body Fast
What Is the MBTI Test? 16 Types and How It Works
What Is WOOP? The Science-Based Goal-Setting Method
What Is a Malingerer? Motives, Signs, and Consequences
What Is an Obsession? Causes, Types, and Treatment
Why Is Stress Bad? How It Harms Your Body and Brain
How to Overcome Nervousness: Tips That Actually Work
What Are Personality Inventories? Definition and Uses
What Did Freud Believe? His Core Theories Explained
What Causes People Pleasing? Psychology Explains
What Is Somatic Memory? How the Body Stores Trauma
What Is a Neurotypical Person? Meaning and Traits
What Is Toxic Love? Signs, Causes & Health Effects
Is Anxious an Emotion? What the Science Says
What Are Automatic Thoughts and How Do They Work?
What Is Self-Stigma and How Does It Affect You?
What Is Compassionate Empathy? Definition and Types
What Is Impact Bias? Why We Overestimate Emotions
What Causes Cognitive Distortions: Brain, Trauma & Stress
How to Stop Fear Using Proven, Science-Backed Methods
Why Do People Deflect? The Psychology Behind It
What Is Energy Psychology and Does It Work?
How to Overcome Fears Using Exposure and Science
What Is Cognitive Fusion and How Does It Affect You?
What Are Cognitive Biases? Types, Examples & Effects