Author

Amanda Sexton Page 2

Amanda Sexton, RN, works as a staff nurse at an urgent care clinic. She writes about recovery from common illnesses and proper hydration. On every shift, Sexton sends patients home with practical guidance for managing flu symptoms and stomach bugs. Before moving to outpatient urgent care, she spent five years working in hospital emergency departments. During those years in emergency medicine, she provided acute bedside care, administered fluids, and evaluated patients with severe dehydration.

What to Eat When You Have COVID: Foods That Help
What to Eat When Your Stomach Hurts (and Avoid)
Diarrhea and Nausea: What to Eat and Avoid
What to Eat With a Fever: Foods That Help You Heal
What to Eat and Avoid When You Have a Head Cold
What to Eat When You Have Liquid Diarrhea: Foods That Help
What to Eat When Sick With a Cold, Flu, or Stomach Bug
What Foods Help With Colds? What to Eat and Avoid
Is Hot and Sour Soup Good When You’re Sick?
What to Eat to Get Rid of Diarrhea Fast
What Not to Eat or Drink When You’re Dehydrated
What to Eat With Flu or COVID and What to Avoid
Is Cheese Good for an Upset Stomach? What to Know
What Can I Eat When Sick? Foods by Symptom
What Fruits Help With Diarrhea and Which Make It Worse
What Should You Eat When Sick and What to Avoid
Is Ginger Good for Upset Stomach? What Evidence Says
What to Eat With the Flu and What to Avoid
What to Eat for a Hangover (and What to Skip)
What to Eat After Food Poisoning to Recover Fast
Is Gatorade Good After Vomiting: Facts & Better Options
What to Eat While Sick With a Cold, Flu, or Stomach Bug
What to Eat With COVID: Foods That Help You Recover
Is Pedialyte Good for You? Benefits and Risks
What Foods Stop Diarrhea Fast and Firm Up Stool
How to Get Hydrated Fast: What to Drink and Eat
How to Quickly Rehydrate: Best Drinks and Tips
Is Bone Broth Good When Sick? What Science Says
Is Coconut Water Good When You’re Sick?
What Food Makes a Cough Worse? Foods to Avoid