Author

Alan M. Clifford Page 6

A staff writer at Biology Insights specializing in nutritional supplements, Alan M. Clifford has evaluated wellness claims since 2010. Based in Frederick, Maryland, he studied communications at Ithaca College and produced marketing materials before turning to consumer health journalism.

Omega-3 Fish Oil: Benefits, Dosage, and Side Effects Supplements
How to Get Vitamin B12: Foods, Supplements & More Nutrition
What Is Chromium Used For? Benefits, Risks, and Sources Supplements
Is Iodine Good for You? Benefits, Risks & Sources Nutrition
What Is Selenium Good For? Benefits and Risks Supplements
How to Get Vitamin D: Sun, Food, and Supplements Supplements
Is Folate Water Soluble? What That Means for You Nutrition
Is Iodine a Mineral? What It Does and Why You Need It Nutrition
What Is Zinc and Why Does Your Body Need It?Nutrition
What Drinks Have Magnesium? Top Sources Ranked Nutrition
How to Get Glycine: Foods, Supplements & Tips Supplements
What Does Calcium Do? Functions, Foods, and Deficiency Nutrition
What Does Pantothenic Acid Do for Your Body?Nutrition
The 5 Most Important Vitamins and Why You Need Them Supplements
What Does B12 Metabolism Support Do for Your Body?Supplements
Magnesium in Food: Best Sources and How Much You Need Nutrition
What Is Folate: The Vitamin B9 Your Body Needs Nutrition
What Are Mineral Supplements and Do You Need Them?Supplements
How Much B12 For Brain Health Supplements
Magnesium Sources: Foods, Water, and Supplements Nutrition
How Much Valine Per Day: Dosage by Body Weight Supplements
What Is a Good Vitamin C: Types, Doses, and Sources Supplements
Do Brazil Nuts Have Zinc and How Much Do You Absorb?Nutrition
The Best Time to Take Vitamin C for Better Absorption Supplements
What Is the Difference Between Vitamin B6 and B12?Nutrition
Should You Take a Multivitamin Every Day?Supplements
Does Vitamin C Help Calcium Absorption?Nutrition
Does Vitamin D Strengthen Nails?Skin & Hair
Do Avocados Have Folic Acid or Folate?Nutrition
What Vitamins Should You Not Take at Night?Supplements