Author

Alan M. Clifford Page 2

A staff writer at Biology Insights specializing in nutritional supplements, Alan M. Clifford has evaluated wellness claims since 2010. Based in Frederick, Maryland, he studied communications at Ithaca College and produced marketing materials before turning to consumer health journalism.

What Nuts Have Magnesium? Top Picks, Ranked Nutrition
Is Desiccated Liver Good for You?Supplements
Is Magnesium a Vitamin or Mineral? The Key Difference Supplements
How Much Vitamin B12 Do You Need Per Day?Nutrition
How Long to Stay in the Sun for Vitamin D: 5–30 Min Supplements
How Much Vitamin K2 Should You Take a Day?Supplements
Does Fish Oil Make You Sleepy?Supplements
What Vitamins Should I Take as a 30-Year-Old Woman?Supplements
Does Vitamin C Make You Pee More?Gut & Kidney
How to Get Omega-3 If You’re Allergic to Fish Nutrition
How Quickly Does Vitamin C Work in the Body?Supplements
Can I Take Zinc and Omega-3 Together?Supplements
Does Fish Oil Have Biotin? What You Need to Know Supplements
What Do Zinc and Copper Do for the Body?Nutrition
How Much Sun Exposure Do You Need for Vitamin D?Supplements
Vitamin D3 vs. Vitamin D: What’s the Difference?Supplements
Should I Take Magnesium With Food?Supplements
Can I Take Omega-3 on an Empty Stomach?Supplements
Should Vitamins and Probiotics Be Taken Together?Supplements
Is Vitamin C Good for You? Benefits and Risks Supplements
Can I Take Fish Oil and Krill Oil Together?Supplements
Do Multivitamins Contain Iodine?Supplements
What Is Super B Complex? Benefits, Forms and Safety Supplements
Does Vitamin B12 Turn Your Urine Yellow?Gut & Kidney
What Vitamins Actually Help With a Cold?Immunity
Can I Take 50+ Vitamins If I’m Not 50?Supplements
Is Biotin the Same as B12? Key Differences Explained Nutrition
Is It Better to Take B Complex in the Morning or at Night?Supplements
How Much Vitamin D2 Should I Take Daily?Supplements
When Is the Best Time to Take Calcium and Vitamin D?Supplements