Author

Adriana Valenzuela Page 14

At a commercial fitness center in Lahaina, Hawaii, Adriana Valenzuela, NASM-CPT, NSCA-CSCS, trains clients with an emphasis on functional anatomy. After monitoring gym floors during college kinesiology studies, Valenzuela developed a routine of explaining muscle actions to clients mid-workout, balancing coaching with winter trips Nordic skiing on groomed forest trails.

Cervical Vertebrae Mechanics in Head and Neck Movement Bones & Muscles
Multifudus: Key Spinal Functions and Degenerative Changes Bones & Muscles
Periscapular Muscles: Role, Coordination, and Spine Link Bones & Muscles
The Pharynx: Its Role in Breathing and Vocalization Eyes & ENT
Sliding Filament Theory: How Muscles Contract Bones & Muscles
Key Muscles for Spinal Rotation and Alignment Bones & Muscles
Suck and Swallow: A Detailed Look at Infant and Adult Differences Gut & Kidney
Carnivore Jaw: Anatomy, Force, and Dietary Adaptations Zoology