Why You Can’t Exercise Before a PET Scan

A Positron Emission Tomography (PET) scan is a diagnostic imaging test that provides detailed pictures of organs and tissues at work. This medical procedure is instrumental in detecting various conditions, including early signs of cancer, heart disease, and brain disorders, by showing how an organ functions in real-time. Accurate PET scan results rely on specific patient preparation, and avoiding physical exercise is a crucial aspect.

How PET Scans Work

PET scans operate on the principle of detecting metabolic activity within the body’s cells. A small, safe amount of a radioactive tracer, most commonly fluorodeoxyglucose (FDG), is injected into a vein. FDG is a glucose analog, meaning it mimics glucose, the primary energy source for cells.

Once injected, the tracer travels through the bloodstream and is absorbed by metabolically active cells. Cells with higher metabolic rates, such as cancer cells, absorb more tracer, creating “hot spots” on the scan. The PET scanner detects the energy emitted by the tracer, converting this into detailed images that illustrate cellular function and identify areas working differently than normal.

Why Muscle Activity Affects Scan Accuracy

The core reason for avoiding muscle activity before a PET scan relates directly to how the FDG tracer functions. Since FDG is a glucose analog, it is taken up by cells that use glucose for energy. When muscles are active, they rapidly consume glucose.

If a patient engages in exercise or strenuous physical activity before a PET scan, their muscles will absorb a significant amount of the injected FDG tracer. This increased uptake creates “hot spots” in muscles, which can obscure or be mistaken for actual disease, such as tumors. Such false-positive results can lead to inaccurate diagnoses or inconclusive scan readings. The objective is to ensure the tracer accumulates in the specific areas of diagnostic interest, rather than being diverted to recently active muscles.

Activities to Avoid and Timing

To ensure accurate PET scan results, avoid strenuous physical activity for a specific period before the scan. This includes activities like running, weightlifting, cycling, and intense yard work. Even less obvious activities like prolonged walking, excessive talking, or chewing gum can activate muscles and should be limited.

Many imaging centers recommend avoiding such activities for 24 to 48 hours before the scan. In some instances, effects may persist for up to five days. Always follow the specific instructions from your imaging center, as the exact duration can vary. Remaining still and quiet after the tracer injection is also advised to prevent unintended muscle uptake.

Essential Preparation for Your Scan

Beyond avoiding exercise, several other preparation steps are crucial for an accurate PET scan. Patients are typically instructed to fast for 4 to 8 hours before the scan, consuming only plain water. This fasting includes avoiding chewing gum, hard candies, and flavored beverages.

Hydration is also important; patients are advised to drink plenty of water before their appointment. Regarding medications, individuals should generally continue to take their prescribed drugs with water, unless specifically instructed otherwise by their doctor. Following all guidelines helps ensure the best diagnostic outcome from the PET scan.