Why Won’t My Gingivitis Go Away? Causes and Solutions

Gingivitis is a common, reversible form of gum disease, characterized by inflammation, redness, and occasional bleeding. When it persists despite diligent oral hygiene, it often signals deeper underlying issues. Understanding these causes is key to effective resolution and maintaining optimal gum health.

Persistent Plaque and Tartar Accumulation

Gingivitis can persist if bacterial plaque is not thoroughly removed or hardens into tartar. Plaque, a sticky bacterial film, forms on teeth after consuming starches and sugars. If plaque remains for a few days, it mineralizes into tartar, which cannot be removed by brushing alone. This hardened substance creates a rough surface that encourages further plaque accumulation, irritating the gumline.

Inadequate brushing techniques, such as not brushing long enough or missing areas, leave plaque behind. Infrequent or incorrect flossing also fails to dislodge plaque and food particles from between teeth and below the gumline. Additionally, ill-fitting dental restorations, like crowns or fillings, create plaque traps that are difficult to clean, exacerbating gum inflammation.

Underlying Health and Lifestyle Factors

Beyond daily oral hygiene, systemic conditions and lifestyle choices can hinder the body’s ability to combat gum inflammation, causing gingivitis to persist. Diabetes, for example, impairs healing and increases inflammation, making individuals susceptible to gum infections. A weakened immune system, due to medical conditions or treatments, also reduces the body’s capacity to fight oral bacteria, leaving gums vulnerable to persistent inflammation.

Hormonal fluctuations significantly impact gum sensitivity and inflammation. During puberty, pregnancy, and menopause, elevated hormones increase blood circulation to gum tissues, making them more reactive to plaque and prone to swelling and bleeding. Certain medications also contribute to persistent gingivitis. Some drugs, including calcium channel blockers, immunosuppressants like cyclosporine, and anticonvulsants such as phenytoin, can cause an abnormal overgrowth of gum tissue, making it difficult to clean effectively. Many medications also lead to dry mouth, reducing saliva’s natural cleansing action and increasing plaque accumulation and gum inflammation.

Lifestyle habits also play a role. Smoking reduces gum blood flow, impairs the immune system, and hinders healing, making gum infections harder to resolve and treatment less effective. Chronic stress weakens the immune response by increasing stress hormones like cortisol, making the gums more susceptible to infection and inflammation. Poor nutrition, particularly deficiencies in vitamins C, D, and B-complex vitamins, can compromise the integrity of gum tissues, weaken immune function, and impede healing processes, contributing to persistent gingivitis.

Need for Professional Intervention

When gingivitis persists despite diligent home care, professional dental intervention becomes necessary. A dental professional can effectively remove hardened tartar, which cannot be dislodged by regular brushing or flossing. This process, known as scaling, involves using specialized instruments to meticulously clean plaque and tartar from tooth surfaces, both above and below the gumline.

A comprehensive dental assessment allows the dentist to identify underlying issues that contribute to persistent gingivitis. This includes evaluating the fit of existing dental restorations, checking for misaligned teeth that create plaque traps, and recognizing early signs of more severe gum disease.

Dentists can also offer personalized oral hygiene instructions, demonstrating proper brushing and flossing techniques tailored to individual needs, and recommend specific products like therapeutic mouthwashes. Addressing systemic links is another aspect of professional care, as a dentist can advise on managing health conditions that impact gum health or coordinate with other healthcare providers.

Progression to Periodontitis

If persistent gingivitis remains untreated, it can advance to periodontitis, a more severe form of gum disease with irreversible consequences. Unlike gingivitis, which primarily affects soft gum tissue, periodontitis involves the spread of infection to the bone and other supporting structures of the teeth. This progression leads to permanent damage, including gum recession, where gum tissue pulls away from the teeth, exposing the roots.

Ultimately, periodontitis can result in significant bone loss around the teeth, weakening their support and potentially leading to tooth mobility and eventual tooth loss. Periodontitis impacts more than oral health; research links severe gum disease to other systemic issues. These include cardiovascular disease, diabetes complications, and certain respiratory problems, underscoring the broader implications of untreated gum disease.