Why Won’t My Blood Pressure Go Down?

Blood pressure (BP) control is a fundamental goal in maintaining long-term health. High blood pressure, or hypertension, is defined as a systolic pressure of 130 mmHg or higher or a diastolic pressure of 80 mmHg or higher. When BP remains uncontrolled despite a regimen of three different classes of antihypertensive medications, including a diuretic, it is formally termed “resistant hypertension.” This failure signals a deeper issue, stemming from patient behavior, an underlying medical condition, or the pharmacological strategy itself. Understanding these causes is the first step toward regaining control.

Mismanaging Medication and Lifestyle Factors

When blood pressure seems stubbornly high despite prescribed medication, the problem is often rooted in factors that create the appearance of resistance, a condition known as pseudoresistance. The most common behavioral factor is poor adherence, where patients do not take their medications exactly as directed. Missing doses, taking pills at inconsistent times, or stopping medication prematurely can completely undermine a drug’s intended effect. Inconsistent usage leads to periods of uncontrolled pressure, making the overall treatment appear ineffective.

Excessive consumption of sodium, found primarily in processed foods, causes the body to retain water, directly increasing blood volume and pressure. High alcohol intake not only raises blood pressure but can also interfere with the metabolism of antihypertensive drugs, reducing their effectiveness. Obesity and weight gain activate the sympathetic nervous system and the renin-angiotensin system, two major pathways that drive up blood pressure.

Inaccurate measurement techniques are another frequent cause of pseudoresistance. Measuring blood pressure too soon after consuming caffeine, exercising, or smoking can temporarily inflate readings, masking successful long-term control. The “white coat effect” is a common phenomenon where anxiety in a clinical setting causes a spike in blood pressure, resulting in an elevated reading that does not reflect pressure at home. Using an improperly sized blood pressure cuff, particularly one that is too small, can also artificially increase the reading.

Secondary Medical Conditions Masking Treatment

In cases of true resistant hypertension, a specific underlying health problem may be actively driving the blood pressure higher, overriding the effects of medication. Renal, or kidney, issues are common culprits because the kidneys are central to regulating fluid and salt balance. Chronic kidney disease (CKD) impairs the kidney’s ability to excrete sodium and water, leading to volume overload that raises blood pressure. Renal artery stenosis, a narrowing of the arteries supplying the kidneys, tricks the body into sensing low blood pressure, causing a cascade of hormones that constricts blood vessels and retains salt, increasing systemic pressure.

Hormonal imbalances are another source of secondary hypertension, often involving the adrenal glands. Primary aldosteronism, one of the most frequent secondary causes, involves the overproduction of aldosterone, a hormone that promotes salt and water retention. This excess volume expansion directly elevates blood pressure. Cushing’s syndrome, characterized by excessive cortisol, and thyroid dysfunction can also interfere with blood pressure regulation.

Obstructive sleep apnea (OSA) is a prevalent and often unrecognized cause of treatment-resistant hypertension. Repeated episodes of airway collapse during sleep cause oxygen levels to drop, triggering activation of the sympathetic nervous system. This heightened state causes blood vessels to constrict and leads to sustained hypertension. Less common conditions include pheochromocytoma, a tumor that releases excessive adrenaline-like hormones, and coarctation of the aorta, a congenital narrowing of the major artery.

Inadequate Treatment Regimen

Beyond patient and secondary factors, the pharmacological strategy itself can be the reason blood pressure remains high. Effective management usually requires a combination of drugs that target different biological mechanisms. When a regimen is inadequate, the drugs chosen may not work synergistically, or the doses may be insufficient. The most successful approach involves a three-drug combination using a Renin-Angiotensin-Aldosterone System (RAAS) inhibitor, a calcium channel blocker, and a diuretic.

Diuretics play an important role in resistant hypertension because volume overload is a major driver of high pressure. Mineralocorticoid receptor antagonists (MRAs) like spironolactone or eplerenone are often added as a fourth agent. They block the effects of aldosterone, which is frequently elevated in resistant cases. Adding an MRA can significantly reduce blood pressure when a standard triple regimen fails.

Clinical inertia is a systemic issue where healthcare providers fail to intensify or adjust the medication regimen despite persistent high blood pressure. This reluctance to change therapy contributes directly to prolonged uncontrolled hypertension. Other medications a patient takes for unrelated conditions can also undermine the regimen through drug interaction. Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, decongestants, and some herbal supplements can raise blood pressure or interfere with the action of prescribed drugs.