Why Is Polyester Bad for You and the Environment?

Polyester, the world’s most widely used synthetic fiber, is a ubiquitous presence in modern textiles, from athletic wear to everyday clothing. This material is a polymer, chemically known as polyethylene terephthalate (PET), the same plastic used to make beverage bottles. Its popularity stems from its low cost, durability, and wrinkle-resistant properties, driving the rapid expansion of the global fashion industry. Despite its practical applications, polyester’s petroleum-based origin and physical characteristics introduce significant concerns for both human health and planetary well-being.

Impact on Skin Health and Body Regulation

Polyester fibers are inherently non-porous, severely limiting the ability of air and moisture vapor to pass through the fabric. This lack of breathability traps sweat against the skin instead of allowing it to evaporate efficiently. The resulting warm, humid microclimate created between the skin and the fabric is an ideal environment for microbial colonization.

Synthetic fabrics like polyester harbor a significantly higher concentration of odor-producing bacteria, such as Corynebacteria, compared to natural fibers like cotton. This increased microbial activity causes the persistent, unpleasant odor often associated with synthetic activewear, even after washing.

The constant presence of sweat and friction, especially in tight-fitting garments, can lead to flare-ups of contact dermatitis. Trapped moisture also promotes fungal growth, contributing to issues like heat rash or skin irritation. While moisture-wicking technologies move sweat to the fabric’s outer layer, the fundamental lack of breathability in the base polymer still challenges maintaining a healthy skin microbiome.

Chemical Origin and Toxicity Concerns

Polyester is manufactured through a chemical process beginning with non-renewable resources, primarily crude oil and natural gas. The production of the PET polymer involves several reactions, and the final fabric requires numerous finishing agents and dyes. These chemical additives are a source of concern because they are not permanently bound to the textile fibers and can leach out over time.

Manufacturing chemicals, such as antimony compounds used as polymerization catalysts, can remain as residues in the finished fabric. Dyes and finishing treatments also contain substances like formaldehyde resins for wrinkle resistance or per- and polyfluoroalkyl substances (PFAS) for water repellency. These residual chemicals can be released when the fabric is heated or contacts human sweat and sebum.

Exposure to these leached chemicals can trigger allergic reactions and skin sensitivities. Some chemicals, such as certain azo dyes, can break down into carcinogenic amines upon contact with sweat. Furthermore, when the polyester polymer degrades, it can release compounds like acetaldehyde, a known carcinogen, highlighting the material’s toxicological potential throughout its lifespan.

The Global Environmental Footprint

The environmental impact of polyester begins with its reliance on fossil fuels for production. The manufacturing process is energy-intensive, requiring significant energy derived from oil and gas, which contributes substantially to global greenhouse gas emissions. This dependence on petrochemicals directly links the textile industry’s consumption of polyester to the fossil fuel sector.

The most pervasive environmental issue is the shedding of microplastic fibers. Every time a polyester garment is washed, thousands of microscopic microfibers are released into the wastewater system. Since treatment plants are not fully equipped to filter these tiny plastic fragments, they pass through and enter rivers, lakes, and oceans.

Synthetic textiles are estimated to be responsible for approximately 35% of all primary microplastics found in the world’s oceans, making them a leading source of plastic pollution. Ingested by marine life, these microplastics introduce plastic and chemical contaminants into the aquatic food chain, eventually impacting human health. Fibers are also shed by wearing and drying clothes, contributing to contamination in the air and dust within homes.

When polyester clothing reaches the end of its useful life, its synthetic nature prevents it from naturally decomposing. The non-biodegradable PET polymer persists in landfills for hundreds of years, occupying space and potentially leaching chemicals. The global volume of polyester ensures this end-of-life problem remains a persistent waste management challenge.

Sustainable Alternatives and Mitigation

To reduce the negative consequences of traditional polyester, consumers can seek alternative fibers and adopt mitigation strategies for existing items. Natural fibers offer superior breathability and are generally biodegradable, providing a healthier choice for both the body and the planet. Organic cotton, grown without harmful pesticides, is an excellent option for everyday wear.

Other alternatives include linen, derived from the flax plant, and hemp, a sustainable crop that grows quickly and enriches the soil. Semi-synthetic, cellulose-based fibers such as Tencel (lyocell) are manufactured using a closed-loop system that recycles water and solvents, offering high sustainability. These alternatives often manage moisture more effectively and do not rely on fossil fuels for their raw material.

For existing polyester clothing, mitigation focuses on minimizing microplastic release during laundering. Simple actions like washing garments less frequently significantly reduce fiber shedding. Using specific laundry bags or filtration devices designed to capture microfibers before they enter the drain can prevent plastic pollution from reaching waterways. Choosing products made from recycled polyester (rPET) reduces the demand for virgin petroleum, though rPET may still shed microfibers at a similar or higher rate than virgin fibers.