Why Is My Vision Blurry After Taking Out Contacts?

Experiencing blurry vision immediately after removing contact lenses is common for many wearers. This temporary blurriness, ranging from slight haziness to significant distortion, often resolves within minutes to a few hours. Understanding why this happens involves examining how contact lenses interact with the eye’s delicate structures.

How Contact Lenses Affect Your Eyes

The cornea, the clear, dome-shaped front surface of the eye, plays a significant role in focusing light onto the retina. It receives oxygen primarily from the air, which dissolves into the tear film covering its surface. The tear film is a complex, multi-layered fluid that lubricates the eye, protects against infection, and creates a smooth optical surface for clear vision.

When a contact lens is placed on the eye, it rests directly on the cornea, altering the natural environment. The lens acts as a barrier, potentially reducing the amount of oxygen that reaches the cornea from the air. Contact lenses also divide the tear film into two layers, disrupting its stability and ability to maintain a smooth optical surface.

Primary Reasons for Post-Removal Blurriness

Several biological mechanisms contribute to the temporary blurriness experienced after removing contact lenses.

Corneal Edema

One factor is corneal edema, a slight swelling of the cornea. When contact lenses reduce oxygen supply to the cornea, a condition called hypoxia occurs. This oxygen deprivation can cause the corneal cells to switch to a less efficient energy production process, leading to a buildup of lactic acid. This acid then draws water into the cornea, causing it to swell and become hazy, which distorts vision. While some corneal swelling naturally occurs during sleep, the presence of lenses can exacerbate this effect.

Dry Eye and Tear Film Disruption

Another common cause is dry eye or disruption of the tear film. Contact lenses can interfere with the natural tear film, making it thinner, less stable, and more prone to evaporation. An uneven or insufficient tear film creates an irregular optical surface on the eye, resulting in blurry or fluctuating vision after lens removal. This dry eye sensation can persist until the tear film stabilizes.

Temporary Corneal Reshaping

Finally, temporary corneal reshaping can contribute to post-removal blurriness. The constant pressure of a contact lens, especially rigid gas permeable or orthokeratology lenses, can subtly alter the cornea’s curvature. The cornea is flexible, and its shape dictates how light is focused onto the retina. When the lens is removed, the cornea may take some time to return to its natural shape, causing temporary visual distortion. This effect is usually mild with standard soft lenses but can be more pronounced with specialized lenses.

Addressing Persistent Blurriness

Temporary blurriness after contact lens removal typically resolves within a few minutes to a couple of hours as the eye recovers. However, if blurriness persists for an unusually long time or is accompanied by other symptoms, it may indicate a more significant issue requiring professional attention. Symptoms warranting an immediate visit to an eye care professional include pain, severe redness, sudden vision loss, or increased sensitivity to light. These signs could point to complications like corneal infections, prolonged edema, or other ocular surface problems. It is important not to self-diagnose and instead seek guidance from an eye care specialist for proper evaluation and treatment.

Maintaining Clear Vision

To minimize post-removal blurriness and support overall eye health, adhere to proper contact lens practices. Always follow the wearing schedule recommended by your eye care professional, as wearing lenses longer than advised can lead to oxygen deprivation and discomfort. Practicing excellent contact lens hygiene is crucial; this includes washing hands thoroughly before handling lenses and using only recommended cleaning solutions. Cleaning and replacing lens cases regularly helps prevent contamination.

Taking regular breaks from contact lens wear, such as switching to glasses for part of the day or removing lenses overnight, allows the eyes to rest and the tear film to stabilize. This practice helps the cornea receive more oxygen and maintain its natural moisture balance. Using rewetting drops designed for contact lens wearers can provide additional moisture and comfort throughout the day, alleviating dryness and irritation. Ensuring proper contact lens fit and material and attending regular comprehensive eye exams allows an eye care professional to monitor eye health and address any concerns promptly.