Why Is My Tongue Swollen? Causes and Treatments

A swollen tongue, medically known as glossitis or macroglossia, occurs when the tongue becomes inflamed and enlarged. This condition can range from a mild irritation that resolves on its own to a more serious issue that may require medical attention. A swollen tongue can impact various daily activities, including speaking, eating, and swallowing.

What Causes a Swollen Tongue?

A swollen tongue can result from various factors, with allergic reactions being a common culprit. Allergic responses to certain foods, medications, insect bites, or environmental allergens can trigger the tongue to swell. Certain medications can also induce angioedema.

Injuries and irritants can also cause the tongue to swell. Examples include accidental biting, burns from hot food or drinks, or irritation from sharp teeth or ill-fitting dental appliances. Oral care products, alcohol, tobacco, or very spicy foods can also irritate the tongue.

Infections are another cause of a swollen tongue. These include bacterial, viral, or fungal infections. Oral thrush, a fungal infection, is a common example, as are bacterial infections like strep throat or those resulting from tongue piercings. Sexually transmitted infections like syphilis or gonorrhea can also cause tongue swelling.

Underlying medical conditions can contribute to a swollen tongue. Conditions such as angioedema cause recurrent swelling. Nutritional deficiencies, particularly a lack of vitamin B12 or iron, can lead to glossitis. Hypothyroidism, certain autoimmune diseases like Sjögren’s Syndrome or pemphigus, and even cancers can also cause the tongue to enlarge.

When to Seek Immediate Medical Help

Certain symptoms accompanying a swollen tongue indicate a medical emergency. Difficulty breathing is a primary sign, as severe tongue swelling can obstruct the airway. Difficulty swallowing or speaking also suggests significant swelling.

Sudden, rapid, severe swelling of the tongue, especially if it spreads to the face, requires immediate medical evaluation. This rapid progression can signal anaphylaxis, a severe allergic reaction. Other symptoms like hives, rash, dizziness, or swelling elsewhere on the body (e.g., lips or throat) also indicate a severe allergic reaction. If these occur after allergen exposure or an insect bite, seek emergency medical help.

What You Can Do at Home

For mild cases of a swollen tongue that are not accompanied by emergency symptoms, several home measures can help manage discomfort and reduce swelling. Applying cold therapy can be soothing; sucking on ice chips, drinking cold water, or even consuming popsicles can help reduce inflammation. A cold compress held against the affected area can also provide relief.

Avoiding irritants is important to prevent further discomfort. This includes steering clear of spicy, acidic, very hot, or abrasive foods that can aggravate the tongue. It is also advisable to avoid alcohol and tobacco products, as these can further irritate the oral tissues. Maintaining good oral hygiene is essential; gently brushing your teeth and tongue and rinsing with a warm saltwater solution can help keep the mouth clean and prevent infection.

Over-the-counter pain relievers, such as ibuprofen or acetaminophen, may help alleviate discomfort if appropriate for your health. Resting the mouth by limiting excessive talking or chewing can also aid in recovery. If swelling persists or worsens despite home care, consulting a healthcare provider is recommended.

Medical Diagnosis and Treatment

When a swollen tongue requires medical attention, a doctor will typically begin with a thorough assessment. This includes a physical examination of the tongue and oral cavity to evaluate the extent and location of the swelling. The doctor will also ask about your medical history, recent exposures, and the progression of your symptoms to help identify potential causes.

To pinpoint the underlying cause, various diagnostic tests may be performed. Blood tests can help detect infections, nutritional deficiencies like vitamin B12 or iron, or signs of certain medical conditions. If an allergic reaction is suspected, allergy tests might be conducted to identify specific allergens. If a tumor or other internal issue is considered, imaging studies may be necessary.

Treatment for a swollen tongue primarily focuses on addressing the root cause. For allergic reactions or inflammation, antihistamines or corticosteroids may be prescribed to reduce swelling. Bacterial infections are typically treated with antibiotics, while fungal infections, such as oral thrush, require antifungal medications. If a vitamin deficiency is identified, supplements will be recommended. For underlying medical conditions like hypothyroidism or autoimmune diseases, specific treatments for those conditions will be initiated to alleviate tongue swelling.