Why Is My Mouth Breaking Out? A Review of the Causes

Breakouts around the mouth can be a perplexing and uncomfortable issue. Understanding their various causes is an important step toward finding relief and effective management strategies.

Reactions to Allergens and Irritants

External factors frequently contribute to breakouts around the mouth, often manifesting as contact dermatitis. This condition arises when the skin comes into contact with a substance that either triggers an allergic reaction or acts as an irritant. Allergic contact dermatitis occurs when the immune system overreacts to a typically harmless substance, such as certain ingredients in toothpaste, lip products, or even metals like nickel found in jewelry. Symptoms can include a rash, dry, cracked lips, or a burning sensation around the mouth.

Irritant contact dermatitis, conversely, results from direct damage to the skin barrier caused by harsh substances. This can be triggered by spicy foods, highly acidic foods, or strong chemicals. Excessive drooling, particularly in children or those with ill-fitting dental appliances, can also lead to irritation and cracking at the corners of the mouth, creating an environment susceptible to breakouts. These reactions typically present as redness, itching, scaling, or small bumps in the affected area.

Infections Around the Mouth

Microbial pathogens can cause various types of breakouts around the mouth. Viral infections are a common cause, with the herpes simplex virus (HSV) being a prime example, leading to cold sores or fever blisters. These typically begin with a tingling or burning sensation, followed by the appearance of small, fluid-filled blisters that often cluster on or around the lips. These blisters eventually rupture, ooze, and then form a crust before healing, a process that usually takes about 7 to 10 days.

Bacterial infections, such as impetigo, often present as reddish sores that can appear around the nose and mouth. These sores quickly rupture, ooze, and then form a distinctive honey-colored crust. Impetigo is highly contagious and can spread through direct contact. Folliculitis, another bacterial infection, involves inflammation of hair follicles, which can also occur around the mouth area, appearing as small, red bumps or pus-filled pimples.

Fungal infections, particularly those caused by Candida yeast, can also affect the skin around the mouth. Candidiasis can manifest as angular cheilitis, characterized by redness, cracking, and inflammation at the corners of the mouth. This condition often results from saliva pooling in the mouth corners, creating a moist environment conducive to yeast growth.

Specific Skin Conditions Causing Breakouts

Several dermatological conditions manifest as breakouts around the mouth. Perioral dermatitis is a skin disorder resembling acne or rosacea, characterized by tiny red bumps and sometimes pustules, primarily around the mouth, but also extending to the nose and eyes. Its exact cause is often unknown, but it has been linked to topical steroid creams, certain cosmetics, and fluorinated toothpaste. This condition can cause a burning sensation.

Angular cheilitis involves inflammation at the corners of the mouth, causing redness, cracking, and pain. Often linked to fungal or bacterial infections, it can also be influenced by ill-fitting dentures, excessive drooling, or nutritional deficiencies (B vitamins, iron). Saliva pooling in the mouth corners creates a moist environment conducive to yeast growth, and constant moisture can lead to painful fissures prone to secondary infections.

Aphthous ulcers, or canker sores, are painful, round or oval sores typically forming inside the mouth on the tongue, gums, or inner cheeks. While primarily internal, they can occasionally appear on the lip margin. These sores usually have a white or grayish base with a red border and can be triggered by stress, minor injuries, or certain foods. Unlike cold sores, canker sores are not contagious.

Internal Health and Lifestyle Factors

Internal health and lifestyle choices can significantly influence the occurrence of mouth breakouts. Stress, for instance, can exacerbate existing skin conditions and trigger new breakouts. High stress levels can slow down the healing process of skin lesions, making breakouts last longer.

Hormonal fluctuations are another common contributor, especially in women. Changes during menstruation, pregnancy, or menopause can lead to increased oil production in the skin, which can clog pores and result in acne around the mouth and jawline. Conditions affecting hormone levels, such as polycystic ovary syndrome (PCOS), can also trigger such breakouts.

Nutritional deficiencies can also play a role in skin health around the mouth. Deficiencies in B vitamins, such as riboflavin (B2) and B12, iron, and zinc, have been associated with conditions like angular cheilitis and periorificial dermatitis. Certain medications, including corticosteroids, can also induce or worsen perioral dermatitis and other skin issues around the mouth as a side effect. Underlying systemic diseases or a compromised immune system can also increase susceptibility to various infections and inflammatory skin conditions affecting the mouth area.